Latest
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Yoga for Bigger Bodies: 10 Tips to Make Your Practice Safe and Comfortable
Yoga for bigger bodies is both accessible and worthwhile. Meet your body where it is with these 10 plus size yoga tips for a safe and comfortable practice.
Elisha Thompson | December 4, 2020
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Your Body Is Already Beautiful! Use These 5 Tips to Find Confidence and Body Acceptance at Any Size
Self-acceptance isn’t easy when we’re constantly told we aren’t “enough.” Use these 5 tips to cultivate a positive body image at any size or shape.
Elisha Thompson | October 1, 2020
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My Gastric Bypass Didn’t Improve My Body Image, But Yoga Did: Here Are 5 Ways Yoga Cultivates Body Positivity
Many struggle with body image, but yoga helps create healthy body positivity. Read this inspiring journey of weight loss, yoga, and finding body positivity.
Elisha Thompson | January 6, 2020
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Use These 3 Yoga Techniques for a Body-Positive Start to the New Year
Self-care is crucial for us all. Use these three self-care practices for a healthy, happy, and body-positive start to the New Year.
Jenny Campbell | December 27, 2019
in Colorado
