Latest
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Gain Full-Body Flexibility Using These 3 Key Yoga Props (Photo Tutorial)
Wondering how to become flexible using yoga? The secret is yoga props! Learn how to use three key yoga props to gain flexibility in this photo tutorial.
Leah Sugerman | August 27, 2020
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Here’s How to Use Blocks in 10 Common Poses (With Modifications to Ease or Deepen Each Posture)
If you practice yoga and yoga blocks aren't your best friend, now is the time. Here’s how to use yoga blocks for beginners and advanced practitioners alike.
Michelle Thielen | June 3, 2020
in Colorado
