Latest
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Master Bird of Paradise Pose With These 8 Prep Yoga Poses
Bird of Paradise is a challenging balance posture that takes specific strength and flexibility. Use these 8 yoga poses to prep for Bird of Paradise!
Morgan Casavant | November 15, 2017
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Bird of Paradise Pose Tutorial – Learn How to Master This Elusive Balancing Pose
Bird of Paradise pose is a beautiful yet challenging yoga pose that requires flexibility, strength, and technique. Learn how to master this pose!
Ashton August | September 27, 2017
in Colorado
