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    • This Futuristic Bedding Regulates Your Body Temperature While You Sleep

      Have you ever woke up in the middle of the night feeling hot, or maybe even drenched in...

      YouAlignedYouAligned | December 8, 2016
    • 7 Habits For Restful Sleep: Do You Do These?

      When it comes to bedtime, many of us find ourselves physically unable to rest, have a mind that won’t stop racing, or we wake up and can’t go back to sleep for hours. Your bed should be your sanctuary and it should only be associated with sleeping.

      Bianca WilliamsBianca Williams | December 3, 2016
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