Latest
-
7 Yoga Poses for Kids in School (Plus How to Teach Them Each Pose)
Providing yoga for kids in school can refocus their energy, plus it’s good for their physicality and overall health. Learn 7 yoga poses for kids in school.
-
Here Are 9 Important Benefits of Yoga For Kids
From coping with challenges to gaining self-awareness, yoga for kids has a wide range of benefits. Learn more about the benefits of yoga for kids here.
-
Here Are 5 Ways We Can Introduce Teenagers to Yoga (Video)
Teen yoga is gaining popularity because of the immense benefits of yoga for teenagers. Introducing teens to yoga is so important - here are 5 ways you can!
-
An Inspiring Story of Yoga Helping Our At-Risk Youth
Read the inspiring story of how yoga has helped a community of at-risk children. Hopefully it is the start of many more youth yoga programs just like this!
in Colorado
