Latest
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There’s a Stone for That! 5 Simple Ways to Use Crystals in Your Daily Routine
Are your crystals collecting dust? Here are five ways to use crystals in your daily routine so you can tap into these magical healing tools.
Kayce Laine | March 30, 2022
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25-Minute Bedtime Yoga Sequence for Better Sleep (Photo Tutorial)
Follow this simple bedtime yoga sequence to slow down the body, the mind, and help you get a better night’s sleep. Tomorrow morning, you'll be glad you did!
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Do Yoga In Bed! Try These 9 Yoga Poses You Can Do From Your Bed (Really!)
Nothing beats lounging in bed - unless you’re practicing yoga in bed! Try these 9 relaxing bed yoga poses to experience better rest and be more rejuvenated.
Samantha Maracic | September 21, 2020
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Use These 15 Bedtime Mantras To Help You Fall Asleep Faster
If your mind is racing or your body isn’t relaxed, it can be hard to fall asleep. But these bedtime mantras will have you asleep in no time!
Sponsored by SHEEX®
Kayce Laine
Samantha Maracic
in Colorado
