Latest
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Do Yoga In Bed! Try These 9 Yoga Poses You Can Do From Your Bed (Really!)
Nothing beats lounging in bed - unless you’re practicing yoga in bed! Try these 9 relaxing bed yoga poses to experience better rest and be more rejuvenated.
Samantha Maracic | September 21, 2020
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Found: This Crystal-Infused Weighted Blanket Is The Ultimate Cuddle Buddy
Weighted blankets are so popular for their wide range of health and sleep benefits! But this crystal weighted blanket takes the benefits to a new level...
YogiApproved | April 25, 2020
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3 Important Benefits That Sex and Yoga Have In Common
Sex and yoga are complementary practices with a wide range of benefits. Here are three mental benefits that sex and doing yoga have in common.
Maegan Johnson | July 5, 2018
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10 Nighttime Rituals to Reduce Anxiety and Improve Your Sleep
Calming an anxious mind before bed can help you sleep better. Try these 10 anxiety rituals at night to help reduce anxiety before bed.
Morgan Casavant | February 6, 2018
in Colorado
