Latest
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Yoga for Seniors: Follow These 5 Tips for a Safe and Fulfilling Practice
Yoga for seniors offers a big range of benefits, but it's important to know how to approach it safely. Follow these 5 tips for a safe + beneficial practice.
YogiApproved | December 2, 2020
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If You Struggle With Back Pain, Try This Yin Yoga Class to Find Relief
Studies show that yoga for back pain is very effective. This online Yin Yoga class with self-myofascial release will help you experience back pain relief.
YogiApproved | September 12, 2020
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Practice This Easy 6-Pose Yoga Sequence for a Happy, Healthy Back
Most of us spend a lot of time sitting and have back issues. This short yoga for the back sequence will stretch your back to keep it healthy and supple.
Liz Lindh | May 15, 2020
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These 6 Beginner-Friendly Yoga Poses Will Help Ease Your Back Pain
Gentle movements and simple yoga poses can ultimately provide lasting back pain relief. Try these yoga poses for back pain to find relief.
Jeffrey Langmaid D.C. | August 28, 2018