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Here’s Why Elixirs Are the Best Coffee Replacement (According to A Woman’s Health Coach)
Elixirs are magical, delicious herbal drink concoctions chock full of superfood goodness. Here are 6 benefits of elixirs plus 2 tasty elixir recipes!
Madeline MacKinnon | July 25, 2018
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What Is Your Dosha? Here’s Everything You Need to Know About These Ayurvedic Mind-Body Types
Within Ayurveda, the Tridosha system provides insight on how to maintain balance within your mind, body, and spirit. Learn all about the doshas here.
Jessica Gomes | June 22, 2018
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Try This Ayurvedic Approach to Relieve Allergies Year-Round
Learn natural allergy treatments in Ayurveda based on your dosha (or mind-body type) by season. Try this Ayurvedic approach to relieve allergies all year.
Sahara Rose | June 11, 2018
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Reduce Stress the Ayurvedic Way – Here’s How Your Body Type Impacts Your Stress Levels
Did you know you can reduce stress just by knowing your body type? Read this to learn how your Ayurvedic dosha, or body type, can help you reduce stress.
Sahara Rose | December 8, 2017
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This Ancient Ayurvedic Skincare Technique Will Give You Radiant, Healthy Skin
Alexander Berger |
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How to Eat for Your Dosha + Which Foods You Should Avoid
Jessica Gomes |
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