Latest
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Which Hindu Goddess Are You Based on Your Ayurvedic Dosha?
The Hindu goddesses are passionate, fierce, creative, and beautiful. Find out which Hindu goddess you are most connected to based on your Ayurvedic dosha!
Sahara Rose | August 25, 2018 -
What Is Your Dosha? Here’s Your Guide to These Ayurvedic Mind-Body Types
Within Ayurveda, the Tridosha system provides insight on how to maintain balance within your mind, body, and spirit. Learn all about the doshas here.
Jessica Gomes | June 22, 2018 -
How to Eat for Your Dosha + Which Foods You Should Avoid
The Vata, Pitta and Kapha Doshas provide insight on how to cultivate balance in mind, body, and spirit. Learn how to eat for your dosha.
Jessica Gomes | July 29, 2017 -
Why You Shouldn’t Drink Green Smoothies During Winter + What to Eat Instead
Green juices are extremely cooling in property and drinking them year-round depletes the digestive fire, which not only leads to digestive issues but also hair loss, dry skin, anxiety, insomnia and other Vata-related issues.
Sahara Rose | January 28, 2017