ayurveda Archives - YogiApproved™

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Madeline MacKinnon | July 25, 2018

Here’s Why Elixirs Are the Best Coffee Replacement (According to A Woman’s Health Coach)

Elixirs are magical, delicious herbal drink concoctions chock full of superfood goodness. Here are 6 benefits of elixirs plus 2 tasty elixir recipes!
Sahara Rose | June 11, 2018

Try This Ayurvedic Approach to Relieve Allergies Year-Round

Learn natural allergy treatments in Ayurveda based on your dosha (or mind-body type) by season. Try this Ayurvedic approach to relieve allergies all year.
Sahara Rose | May 28, 2018

How to Relieve Sunburns Naturally Based On Your Ayurvedic Dosha

An Ayurveda expert reveals how to relieve sunburns naturally based on your Ayurvedic mind-body type, or dosha. Find sunburn remedies based on your dosha.
Sahara Rose | May 22, 2018

Banish Bloating Fast With Ayurveda (Learn How From an Expert)

Ayurveda has many tips and tricks to ease bloating within the body. Learn a natural remedy for bloating for each Ayurvedic dosha, or mind-body type, here.

Alissa Lopez | March 14, 2016

Top 12 Uses for Turmeric: A New Take on an Old Spice

Unless you make curry often, turmeric is one of those spices that collects dust in the back of your spice cabinet. Here are 12 important uses for turmeric:
YogiApproved | March 9, 2016

Yogis in India Have Been Using this Berry as Soap for Thousands of Years

The soapberry fruit, known as Reetha in Hindi, is prized as a natural cleansing remedy in Ayurveda beginning in ancient Indian history.
Rachel Galperin | March 5, 2016

3 Soup Recipes for a Satisfying Winter Detox

Having soup during the cold season satisfies your body’s cravings for warmth and keeps you feeling nourished. These three soup recipes are warming, light, and perfect for your winter detox:
Maria Moscato | January 10, 2016

5 Tips to Stay Healthy This Winter Season Using Ayurveda

How can we stay healthy and happy during the winter season? Winter is here and our bodies are beginning to feel the effects of humid and cold temperatures on our mood and well-being.
Krysta Shannon | January 6, 2016

7 Steps For an At-Home Ayurvedic Cleanse

An Ayurvedic cleanse will draw toxins and excess energies from your doshas to create balance and harmony within your body.
Katherine Smith | April 15, 2015

Simple Ayurveda Tips for A Healthier You

Ayurveda is primarily concerned with boosting our health and wellbeing by harmonizing our doshas and optimizing our digestion for increased energy. Here are some simple yet highly effective Ayurvedic health tips that will have the biggest impact on your wellbeing, and fast:

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