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YogiApproved | December 24, 2018

We Interview Best-Selling Author, Ayurveda Expert, and Wellness Warrior Sahara Rose

We interview the best-selling author, Ayurveda expert, and wellness warrior Sahara Rose. Find out more about her and her spiritual and wellness advice here!
Jenna Wolf | September 25, 2018

Ayurveda Says You Should Drink This After Sex (Recipe)

Ayurveda says: Drink this after sex. Follow this simple tonic recipe to create the perfect post-sex drink to replenish your energy after doing the deed.
Jenna Wolf | September 16, 2018

Ayurveda and Sex: How They Relate and Complement Each Other

Ayurveda and sex are actually a tight-knit couple. Find out how Ayurveda views sex, “sexual nutrition,” and how to have a healthy sex life.
Madeline MacKinnon | July 25, 2018

Here’s Why Elixirs Are the Best Coffee Replacement (According to A Woman’s Health Coach)

Elixirs are magical, delicious herbal drink concoctions chock full of superfood goodness. Here are 6 benefits of elixirs plus 2 tasty elixir recipes!

Jillian Halliday | May 11, 2017

Use These Essential Oils to Treat 10 Common Skin Conditions

Among many health benefits, essential oils can be used to help treat many common skin conditions. From acne or redness to insect bites and even age spots . . .
YogiApproved | November 12, 2016

Try These Ayurvedic Spice Packets For Delicious Wellness on the Go

We’ve all heard of superfoods like acai, kale, goji berries, and blueberries - all getting so much attention...
Aimee Hughes | November 10, 2016

Use This Ayurvedic Guide for Better Digestion

Here are some Ayurvedic tips that are easy and effective to implement into your wellness routine to optimize your digestion:
Aimee Hughes | November 4, 2016

Easy Kitchari Recipe for an Ayurvedic Detox

One of the best things you can do to begin the repair your intestinal skin and optimize your...
Aimee Hughes | October 22, 2016

4 Facts You Didn’t Know About Maintaining Healthy Digestion

This is one easy way to start on your journey to better digestive health. Upgrade your digestion the Ayurvedic way, and gain control of your health...
Alissa Lopez | March 14, 2016

Top 12 Uses for Turmeric: A New Take on an Old Spice

Unless you make curry often, turmeric is one of those spices that collects dust in the back of your spice cabinet. Here are 12 important uses for turmeric:
YogiApproved | March 9, 2016

Yogis in India Have Been Using this Berry as Soap for Thousands of Years

The soapberry fruit, known as Reetha in Hindi, is prized as a natural cleansing remedy in Ayurveda beginning in ancient Indian history.
Rachel Galperin | March 5, 2016

3 Soup Recipes for a Satisfying Winter Detox

Having soup during the cold season satisfies your body’s cravings for warmth and keeps you feeling nourished. These three soup recipes are warming, light, and perfect for your winter detox:
Maria Moscato | January 10, 2016

5 Tips to Stay Healthy This Winter Season Using Ayurveda

How can we stay healthy and happy during the winter season? Winter is here and our bodies are beginning to feel the effects of humid and cold temperatures on our mood and well-being.
Krysta Shannon | January 6, 2016

7 Steps For an At-Home Ayurvedic Cleanse

An Ayurvedic cleanse will draw toxins and excess energies from your doshas to create balance and harmony within your body.
Katherine Smith | April 15, 2015

Simple Ayurveda Tips for A Healthier You

Ayurveda is primarily concerned with boosting our health and wellbeing by harmonizing our doshas and optimizing our digestion for increased energy. Here are some simple yet highly effective Ayurvedic health tips that will have the biggest impact on your wellbeing, and fast: