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These 5 Ayurvedic Eating Habits Will Help Improve Your Digestion
The Ayurvedic diet believes you are what you eat, and you are what you digest. Use these 5 Ayurvedic eating habits to help improve your digestion.
Morwenna Truscott | November 18, 2020
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5 Accessible Ayurvedic Wellness Rituals for Natural Health and Beauty
According to Ayurveda, having a self-care routine is crucial for your wellbeing. Try adding these 5 Ayurvedic wellness rituals to your daily routine.
Liz Lindh | August 7, 2020
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3 Cooling and Healing Crystals to Balance Pitta Dosha
Crystals can be powerful tools to balance your dosha. Here are 3 healing crystals for Pitta dosha to pacify and soothe this fiery constitution.
Katie Ness | July 30, 2020
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6 Effective and All-Natural Allergy Remedies: Have You Tried These?
Do you suffer from seasonal allergies? Here are 6 natural allergy remedies that can help you feel better now and avoid allergies in the future.
Emmy Schneider-Green | July 24, 2020
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Which Ayurvedic Dosha Are You? Take This Fun Dosha Quiz to Find Out!
Nicole Schmitz |
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3 Grounding and Healing Crystals to Balance Vata Dosha
Katie Ness |
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Dry Brushing: Your Step-by-Step Guide Plus 5 Key Benefits of This Ayurvedic Practice
Elisha Thompson |
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3 Powerful Healing Crystals to Balance Kapha Dosha
Katie Ness |