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    • Alissa Lopez |

      Top 12 Uses for Turmeric: A New Take on an Old Spice

      Unless you make curry often, turmeric is one of those spices that collects dust in the back of your spice cabinet. Here are 12 important uses for turmeric:

    • YogiApproved |

      Yogis in India Have Been Using this Berry as Soap for Thousands of Years

      The soapberry fruit, known as Reetha in Hindi, is prized as a natural cleansing remedy in Ayurveda beginning in ancient Indian history.

    • Rachel Galperin |

      3 Soup Recipes for a Satisfying Winter Detox

      Having soup during the cold season satisfies your body’s cravings for warmth and keeps you feeling nourished. These three soup recipes are warming, light, and perfect for your winter detox:

    • Maria Moscato |

      5 Tips to Stay Healthy This Winter Season Using Ayurveda

      How can we stay healthy and happy during the winter season? Winter is here and our bodies are beginning to feel the effects of humid and cold temperatures on our mood and well-being.

    • Krysta Shannon |

      7 Steps For an At-Home Ayurvedic Cleanse

      An Ayurvedic cleanse will draw toxins and excess energies from your doshas to create balance and harmony within your body.

    • Katherine Smith |

      Simple Ayurveda Tips for A Healthier You

      Ayurveda is primarily concerned with boosting our health and wellbeing by harmonizing our doshas and optimizing our digestion for increased energy. Here are some simple yet highly effective Ayurvedic health tips that will have the biggest impact on your wellbeing, and fast:

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