Latest
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Pratyahara Explained: The Fifth Limb of the Yoga Sutras and the First Step Toward Meditation
Pratyahara: the first step toward meditation. Pratyahara is the fifth limb of the Yoga Sutras and is a withdrawal of the senses. Learn all about it here.
Hannah Leatherbury | April 25, 2019
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Ashtanga Primary Standing Series (Free Yoga Class)
This Ashtanga Standing Series is the perfect introduction to the Ashtanga Primary Series. Great for anyone new to the practice or wanting a quick refresher.
YogiApproved | November 7, 2018
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The Niyamas Are Your Ticket to Inner Peace (Here’s Why)
The Yoga Sutras outlines five Niyamas, or ethical observances. Here’s how you can apply each Niyama to your life for self-examination to find inner peace.
Christina D’Arrigo | September 2, 2018
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Beautiful! From Darkness to Light With Laruga Glaser (Yoga Video)
From Darkness to Light is an incredible Ashtanga yoga video that is at once inspiring, symbolic, and mesmerizing. Laruga Glaser wows us again. Enjoy yogis!
Cidney Bachert | July 18, 2018
Chris Amedy
Michelle Stanger
in Colorado
