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  • Making Yoga Work For You: 5 Modified Yoga Poses To Deepen Your Practice

    Yoga props are not just for inflexible folks; blocks, straps, and bolsters help advance your yoga practice. Props help smooth out the places where our practice becomes more difficult due to our unique bones, connective tissue, and joints. Our joints and their range of motion will eventually improve with correct use.

    Melissa NordinMelissa Nordin | March 20, 2015

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