Latest
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The Story Behind How the Yoga Pose Hanumanasana (Monkey Pose) Got Its Name
Ever wonder where yoga poses get their names from? This is the story of the leap of faith by Hanuman, the monkey god. Learn the story of Hanumanasana here.
Ely Bakouche | May 8, 2019
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5 Things to Expect in Your First Kundalini Yoga Class
Kundalini yoga is a mysterious practice that many are curious to try. Here are 5 things to expect in your first Kundalini yoga class.
Maria Moscato | October 22, 2018
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High Yoga: Does Weed Have a Place in Your Yoga Practice?
The merging of yoga and cannabis is a hot topic within the yoga community as the popularity of marijuana increases. Find out if High Yoga is for you here.
Elisha Thompson | April 20, 2018
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These Are the 3 Pro Tips You Need to Stick Balancing Poses
Balancing poses in yoga are challenging but they're not beyond your ability! These pro tips will help you stick any balancing yoga pose.
Melissa Nordin | April 11, 2018
Katie Minahan
in Colorado
