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5 Yoga Practices to Balance the Heart Chakra
When your Heart Chakra is imbalanced, you may avoid showing love and compassion to yourself or others. Use these 5 practices for Heart Chakra healing.
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Practice These 3 Mudras to Powerfully Connect to Your Heart
Heart Chakra mudras are powerful hand gestures that can control and move energy in the body. Here are 3 mudras for you to connect directly to your heart.
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