Latest
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4 Ways SUP Yoga Teaches Us Traditional Yoga Principles
SUP Yoga may have you thinking about yogis in bikinis rather than traditional yoga principles. But, they’re highly interrelated. Here’s how.
Chantal Crinquand | December 9, 2020
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How to Incorporate Yoga Philosophy Into Your Life Today (And Every Day!)
Here are a 5 ways you can incorporate yoga philosophy into your life in honor of International Yoga Day and in honor of this glorious practice we love.
Leah Sugerman | June 17, 2020
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How Would Your Highest Self Speak? Why You Need to Practice Ahimsa Through Positive Self-Talk
Ahimsa is a powerful practice on non-violence. But do you practice ahimsa toward yourself? Here’s why the power of positive self-talk is so important.
Amy Hardwick | June 17, 2019