Latest
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Ancient Wisdom Says You Will Find Peace By Releasing These 2 Things
Do you want to free yourself from judgements? Consider these five steps to brighten your experience and create a happier, more peaceful life.
Dan Burt | March 9, 2022
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Break Your Cycle of Negative Self-Talk Using Ahimsa: Here Are 5 Ways
Ever found yourself in a cycle of negative self-talk? Affect your inner voice by practicing Ahimsa (non-harming) with yourself. Here are 5 ways to do it.
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Ahimsa: Your Guide to the First Yama From the Eight Limbed Path of Yoga
The first Yama, Ahimsa (or non-violence), begins us on our journey toward enlightenment. Here’s everything you need to know about this principle.
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4 Ways SUP Yoga Teaches Us Traditional Yoga Principles
SUP Yoga may have you thinking about yogis in bikinis rather than traditional yoga principles. But, they’re highly interrelated. Here’s how.
Chantal Crinquand | December 9, 2020
Dan Burt
Chantal Crinquand
in Colorado
