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Have You Tried EFT Tapping? Tap Into the Power of the Emotional Freedom Technique In 5 Steps
Emotional Freedom Technique (EFT) is a healing practice to relieve stress and emotional blocks. Here's your guide to tapping therapy.
Abbey Acevedo | September 28, 2022
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5 Body Positive Mantras to Empower You This Summer (And Always)
Use these five body positive mantras to cultivate self-love, self-acceptance, and cultivate a more optimistic self-image overall.
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Spring Clean Your Negative Self-Talk With These 11 Positive Affirmations
Clean up your negative self-talk along with the dust and clutter this Spring. Use these positive affirmations to replace negative thoughts.
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11 Healing Crystals for New Beginnings (Plus a Meditation and Affirmation for Each!)
Ready to birth a new beginning? Here are eleven healing crystals for new beginnings, with meditations and affirmations for each crystal.
Abbey Acevedo
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Pamela Nixon
Kayce Laine
Teresa Adele
in Colorado
