Latest
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Here’s How to Use Blocks in 10 Common Poses (With Modifications to Ease or Deepen Each Posture)
If you practice yoga and yoga blocks aren't your best friend, now is the time. Here’s how to use yoga blocks for beginners and advanced practitioners alike.
Michelle Thielen | June 3, 2020
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Get Playful with This 10-Step Super Soldier Pose Tutorial
Add playfulness to your practice with this Super Soldier Pose tutorial, and get into Viparita Parivrtta Surya Yantrasana in 10 simple steps!
Tonya Wetzel | July 27, 2019
in Colorado
