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Jillian Michaels Shares 5 Tips for Getting Strong, Toned Abs

If you want to know the secret for geting toned abs, look no further than Jillian Michaels! This fitness icon shares her pro tips with YogiApproved here.
YogiApproved | September 18, 2019
Stop Doing Ineffective Sit-Ups! Use These 7 Yoga Poses to Strengthen and Tone All Parts of Your Core

Yoga for core strength can be challenging, but the rewards are worth the effort. Practice these 7 yoga poses to strengthen and tone all parts of your core.
Cathy Madeo | September 6, 2018
Practice These 5 Yoga Poses To Build Serious Core Strength

A strong core supports your posture and protects your back while giving your body overall stability. Practice these 5 yoga poses for core strength.
Amanda Christian | March 5, 2018
If You Want Killer Abs, Practice These 10 Yoga Poses for Abs

Yoga is the perfect tool to help you build core strength. These 10 yoga poses for abs will help you develop and maintain killer abs!
Jessie Benson | February 24, 2018

13-Minute Core Slider Abdominal Strengthening Tutorial (Video)

This core slider tutorial will guide you through a series of exercises that focus on strengthening the core, tone your arms, chest, glutes, and legs.

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Do These 10 Yoga Poses to Strengthen and Tone Your Core + Upper Body

Are you looking to increase strength in your upper body? Wanting to get more strength and definition in your core, chest, shoulders, and arms?
Leta Stevens | March 1, 2017
5 SUP Yoga Poses You Can Practice On Dry-Land

SUP Yoga (or Stand-Up Paddleboard Yoga) is, for obvious reasons, associated with summer - warm weather, blue skies, and everyone rushing to get in the water.
Jessie Benson | February 15, 2017
Abdominal Anatomy + Yoga Poses to Strengthen Your Full Core

Having full core awareness and a solid understanding of the core’s anatomy is a very important part of your yoga practice.
Michelle Stanger | September 27, 2016
13 Minute Yoga Sequence for Summer-Ready Abs (Video)

This 13-minute yoga sequence is all about the core! A strong core means great looking abs and a...
YogiApproved | June 10, 2016
5 Yoga Poses to Get Your Gut in Gear

Building and maintaining a strong core not only feels good, but looks good on you! Incorporate these 5 yoga poses for core strength into practice for a healthy back and a body that’s ready for that summer wardrobe:
Charmie Stryker | April 29, 2015

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