Latest
-
7 Barre Exercises to Rock Your Core
Core exercises don’t just give you an awesome figure, they also help to stabilize your whole body. Try this barre core workout to rock your barre abs.
Leah Sugerman | January 15, 2021
-
Jillian Michaels Shares 5 Tips for Getting Strong, Toned Abs
If you want to know the secret for geting toned abs, look no further than Jillian Michaels! This fitness icon shares her pro tips with YogiApproved here.
YogiApproved | September 18, 2019
-
Stop Doing Ineffective Sit-Ups! Use These 7 Yoga Poses to Strengthen and Tone All Parts of Your Core
Yoga for core strength can be challenging, but the rewards are worth the effort. Practice these 7 yoga poses to strengthen and tone all parts of your core.
Cathy Madeo | September 6, 2018
-
Practice These 5 Yoga Poses To Build Serious Core Strength
A strong core supports your posture and protects your back while giving your body overall stability. Practice these 5 yoga poses for core strength.
Amanda Christian | March 5, 2018