THE PERFECT TIME TO JOIN
50% OFF MEMBERSHIP

We use cookies to provide and improve our services. By using our site, you consent to cookies.

Cookie Image

Oh Hey Self-Care! This Simple DIY Lavender Sugar Scrub Recipe Will Melt Away Your Woes

Self-care is a wonderful way to honor your body and tap into your reserves of inner calm.

A mindful time-out (such as the DIY lavender sugar scrub practice described below) nurtures your mind, body, and spirit, and offers a sense of renewal.

A homemade sugar scrub can transform your day by brightening your mood and relieving tension. This quick and easy-to-make DIY scrub is an excellent self-care practice to incorporate into your weekly routine.
 

A homemade sugar scrub can transform your day by brightening your mood and relieving tension.

 
Self-massage is a wonderful way to tune into your body and show yourself some love. And a homemade sugar scrub is perfect for just that.

This DIY lavender sugar scrub is a gentle exfoliator that can be used on your face and body. The calming scrub leaves your skin soft and smooth and the lavender scent will leave you feeling blissfully relaxed.

A simple practice like this proves that self-care does not need to be complicated, time-consuming, or expensive.
 
 

Here’s Your DIY Lavender Sugar Scrub Recipe for Self-Care:

Give this scrub a try the next time you are in need of some serious self-care.
 

Ingredients:

 
Need more coconut oil ideas? Healthy Life Hack! 50 Amazing Uses for Coconut Oil
 

 
 

Preparation

Stir all ingredients together in a large bowl. If the coconut oil is in solid form, heat gently in a saucepan for a few minutes until it turns liquid. If you desire a less coarse scrub, add a few extra tablespoons of coconut oil.

Sugar-Scrub-Recipe

Pour the mixture into a glass or BPA-free plastic container.

Take a few extra minutes during your shower or bath to exfoliate and soak in the calming scents of lavender and coconut. Using a small handful of the scrub, apply in circular motions to your face or body. Rinse with warm water.

Note: Your bathtub might be slippery after using this homemade sugar scrub due to the coconut oil. Be careful when you step out of the tub.
 
 

Enjoy the Soothing Self-Care Benefits of Your Homemade Sugar Scrub!

This DIY lavender sugar scrub is quick and easy to whip up. It is a great homemade gift for yourself and/or a friend.

Give yourself the gift of smooth skin and a tranquil mind and make this calming recipe the next time you need some self-care.

This article has been read 764 times. Share it and spread the love!

Comments

wonderful comments!

6 Essential Self-Care Practices That Will Help Reduce Your Anxiety
Self-care brings more peace into your daily life, and can help reduce anxiety. Try these six self-care practices to reduce anxiety!
Read »

Jenny Campbell

Jenny Campbell is a New York-based yoga teacher, modern dancer and founder of Urban Om NYC. She strongly believes in the power of yoga and meditation as a means to find balance and ease in a busy world. She loves restorative yoga and can often be found with her legs up the wall.

urbanomnyc.com

This Month's Letter
From the Editor

Monthly motivation and food for
thought from our founder.

READ THE LETTER
Mind, body & life wellness in your inbox.
iPhone

Get the
YA Classes App

No WiFi? No Problem! Download
classes and take them without an
internet connection.

2k+
Download YA Classes app on the Apple App Store
Download YA Classes app on the Google Play Store

Also available in Apple TV , Mac and Amazon apps.

Send this to a friend
Follow us on Close

Create Your FREE Account

Woohoo! You’re about to unlock unlimited articles, exclusive
community content, and select on-demand yoga and fitness classes.

OR USE THE FORM BELOW

Lost password?