Search results for "retreat"
-
Lifestyle
Morgan Garza | December 21, 2022Celebrate the Winter Solstice With These 5 Rituals
…the same point on the horizon, appearing to stand still. Cultures have long honored this significant return of the light, longer days, and a retreat from the darkness that preceded…
-
Travel
Alexander Berger | February 6, 2018The Complete Yoga Guide to Steamboat Springs, Colorado (From a Local)
…here are a just few options that will help make your ski vacation into a yoga retreat too! Rakta Hot Yoga and Wellness One of Steamboat’s newest studios, Rakta…
-
Yoga
YouAligned | March 21, 201810 Yoga Festivals in the Midwest You Don't Want to Miss This Summer
…$22+ 7. YogaFest July 26-29, 2018 | Vanderbilt, MI YogaFest combines yoga, community, and nature at Song of the Morning Yoga Retreat in Vanderbilt, MI. Immerse…
-
Yoga
Chardé Evans | May 30, 2018Wondering How to Heal a Broken Heart? Try These 6 Yoga Practices
…why this pose physically helps us tap into a sense of security, and mentally helps us retreat inward. Healing from heartbreak through yoga begins with moving inward. 3….
-
Yoga
YouAligned | May 31, 2018We Interview Yoga Couple Kristen Golden and Matt Wilson of AcroDorks
…community is always active all over the map with workshops, festivals, retreats, and even a YogaSlackers teacher training starting August 31st (there are still a few spots left!). …
-
Yoga
Cidney Bachert | July 18, 2018Beautiful! From Darkness to Light With Laruga Glaser (Yoga Video)
…about their practice. Glaser also teaches workshops and retreats internationally, and has classes on. We just can’t get enough of this incredible Ashtangi! Check out her Ashtanga yoga…
-
Nutrition
Madeline MacKinnon | September 11, 2018Found: These 5 Snacks Will Help Balance Your Hormones
…include the essential triad of fat, protein and fiber. Here’s how they work magic on your cravings: Fat Fat is required to stabilize blood sugar and stop insulin from retreating…
-
Lifestyle
Lindsay Sibson | December 11, 201831 Things to Do That Don’t Cost a Damn Thing
…an at-home retreat? Here’s how! 19. Sit and people watch Grab your favorite coffee or herbal tea and find a sunny bench to sit and watch people go by….
-
Lifestyle
LeeMarie Kennedy | January 24, 2019Travel Like a Local - Your Guide to 4 Gorgeous Coastal European Destinations
…unwind, retreat and unplug, indulge in a happy little culinary coma, or explore the sites and trails that shaped heritage and history, these four European destinations offer some of the…
-
Yoga
LeeMarie Kennedy | January 9, 20197 (Not So Obvious) Reasons You Should Practice Hot Yoga All Winter Long
…and leaves you with a glow not likely achieved anywhere but the tropics. If you don’t have time for a rainforest retreat, spend an hour practicing Hot Power Vinyasa in…
-
Lifestyle
Olivia Morrissey | March 1, 2019Feel at Home Within Your Own Body: A Yoga Poem to Honor the Healing Power of Our Practice
…aim to grow in you and then retreat within you when I ache for a break from the rest of the world recluse to your multiverse back to my own…
-
Yoga
YouAligned | June 25, 2019Meet Tiffany Bush: YA Classes Teacher Highlight Series (Interview)
…a earned a variety of certifications ranging from Restorative, Trauma-Informed, Kid’s Yoga, and most recently, Merge. Outside of working in an office setting, Tiffany also leads yoga retreats and workshops…
-
Lifestyle
Morgan Garza | June 22, 2022Here’s Your Complete Guide to Cancer Zodiac
…can cause a retreat into the shell and emotional reservation. Many people see Cancer as the one who fixes everyone’s problems, but there are many insecurities that live secretly within….
-
Mindfulness
Hannah Leatherbury | September 20, 2019Samadhi Explained: The Eighth Limb of the Yoga Sutras and the Gateway to Enlightenment
…it was happening. It was an entirely internal experience. I am vast. I am that. It happened several days into my stay in a retreat center in the…
-
Yoga
Kelly Alexander | October 25, 20195 Lesser-Known Benefits of Practicing Yoga Online
…renowned leaders in the modern yoga arena. You no longer need to get on a plane, bo a retreat, or pay for expensive workshops to learn from these teachers –…
-
Lifestyle
Morgan Garza | February 21, 2024Explore the Pisces Zodiac: 3 Defining Traits of This Water Sign
…rich inner world that is truly their safe space. They can be a bit of an introvert, and when a Pisces does possess extroverted qualities, they still to retreat…
-
Yoga
YouAligned | September 6, 2020These Are 5 Lessons You Will Learn as a New Yoga Instructor
…instructors teaching workshops and retreats while others thrive best teaching one-on-one. Certain yoga teachers offering a huge variety of class formats while some teachers stick to one specific…
-
Lifestyle
Denelle Numis | May 21, 2020108 Ways to Heal Heartbreak
…with old friends Invest in a yoga retreat or a yoga workshop weekend Send Receive Take naps Enjoy a social media hiatus Take a day of digital detox…
-
Lifestyle
YouAligned | June 9, 20209 Black-Owned Businesses You Can Support Now (And Always)
…healing modalities, and mindful living.” From yoga and wellness retreats, workshops and seminars to brand collaborations and corporate wellness events, Sisters of Yoga is all about increasing inclusivity and visibility…
-
Mindfulness
Kacie Main | August 8, 2020What Is Karma? The Mother of Yoga Explains In This Rare Interview
…Meet Siddha Master Yogmata Yogmata is a renowned yoga master, often referred to as “The Mother of Yoga,” who now travels the world, promoting peace through sermons, blessings, courses, retreats,…
-
Beauty
Tonya Wetzel | August 1, 2020Create a Realistic Self-Care Routine: Choose From These 17 Simple Practices
Self-care practices are essential for our wellbeing, but everyone’s approach to practicing self-care is different and can be tailored to the individual. Establishing a solid self-care routine is key to…
-
Lifestyle
Brooke Nally | November 13, 202010 Books Every Yoga Teacher Should Read (Have You Read These?)
…and easy to understand manner. Anand Mehrotra, author and owner of popular retreat center and yoga school Sattva Yoga Academy, wrote this bo to uncover the clues from Padas 1…
-
Lifestyle
Kaitlin Vogel | October 12, 2020Mercury Retrograde Is Back! Here's How to Manage It Based on Your Zodiac Sign
…the sign of the crab, your first instinct is to retreat into your shell when you’re overwhelmed. And over the next few weeks you will definitely be tested. Since you…
-
Lifestyle
Kaitlin Vogel | October 24, 2020Buckle Up! There's a Blue Moon This Halloween: Here's What That Means and How It Impacts Each Zodiac Sign
…the time to take action! You’ll be pleasantly surprised at how effortlessly ideas flow to you during this time, Gemini. Cancer Even though it’s tempting, don’t retreat into your…
-
Lifestyle
Morgan Garza | December 1, 202016 Must-Read Books for the Modern Mystic
…are courses, retreats, webinars, summits, podcasts, unlimited videos, and tons of support. And while this can be a great thing, it can also be a bit overwhelming, especially if you’re…
-
Yoga
YouAligned | March 11, 2021Meet Reace Daniel: YA Classes Teacher Highlight Series (Interview)
…and also lead Electronic Kirtan events for Everland Retreat Center and Archepeligo Clubs of Denver. My yoga motto? “Happiness is an UpDog Away!” Reace has been a featured instructor for…
-
Wellness
Abbey Acevedo | December 2, 2022DON'T Do These 10 Things During Your Personal Development Journey
…point of all this hermit crab talk . . . SOCIAL CONNECTION. As humans, when we are changing, evolving, or feeling downright ”crabby”, it can be easy to retreat into…
-
Wellness
Albany Chanel | January 28, 2023This Just In! Here Are the Top 10 Health & Wellness Trends to Follow In 2023
…or infrared saunas, you will get the chance to rest and recharge while experiencing a wellness retreat within your city. Boutique centers create a unique experience for each visit…
-
Lifestyle
Jordan Boucher | February 20, 2023Cycle Syncing: The Ultimate Guide to Align Your Life With Your Menstrual Cycle
…time to simplify and slow down, especially on days 1 and 2. Spend time nourishing your body, giving it what it needs. Hydrate. Rest. Retreat. Nourishment: Cravings can be intense…
-
Yoga
YouAligned | March 6, 2023Meet YouAligned Founder Ashton August: YA Classes Teacher Highlight Series (Interview)
…quickly fell in with the many benefits.” Ashton offers live and virtual yoga classes, events, workshops and retreats and has reached millions of students worldwide. She is known for…
-
Wellness
Melanie Cerdan | March 30, 2023Give Yourself a Foot Massage With These Simple Reflexology Techniques
…1: Wash your hands and feet, or take time to soak yourself in a hot bath. Step 2: Find a comfortable spot to sit or retreat to your sacred…