Latest News
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Wellness
Kendra Sand | June 27, 2017Is Milk Healthy? 8 Surprising Facts About Milk + the Dairy Industry
Whether or not milk is healthy is a controversial topic and even a moral question. Uncover surprising facts about cow’s milk and the dairy industry.
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Lifestyle
Kendra Sand | June 27, 201711 Things You Should Give Up If You Want to Be Successful
If you want to be successful, you need focus, vision, clarity, and time. Give up these things if you want to be successful.
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Yoga
Shay Grant | June 26, 2017How to Find Your New Favorite Yoga Studio in 5 Simple Steps
Finding the right yoga studio can be challenging and overwhelming. Follow these simple steps to find a yoga studio you'll love, wherever you are.
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Lifestyle
YouAligned | June 23, 201715 Yoga + Activewear Brands We’re Currently Obsessing Over
When it comes to yoga clothing, we look for quality and uniqueness. Here are the yoga and activewear brands we’re currently obsessing over right now.
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Mindfulness
Zoie Konakis | June 23, 2017Yoga and Religion: A Yogi’s Beef With This Controversy
There are no longer one-size-fits-all religions. Here’s my beef with the yoga and religion controversy and how yoga helped me find my light.
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Yoga
Morgan Garza | June 22, 2017Meet Tabay Atkins, The Youngest Yoga Teacher in the US (Video)
At just 11 years old, Tabay Atkins is the youngest yoga teacher in the US. Watch this inspiring video on how he discovered yoga.
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Lifestyle
Morgan Garza | June 20, 20178 Perfect Yoga-Inspired Breakup Lines
Breaking up is never easy. Try these yoga-inspired breakup lines the next time you have to let someone go, gracefully.
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Lifestyle
YouAligned | June 20, 2017These Are the Best Health and Wellness Sites of 2017
We strive to inspire your journey towards health and wellness. Check out our list of the best health and wellness sites for 2017.
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Yoga
Cidney Bachert | June 19, 2017This Sunset Yoga Flow Will Inspire You to Be More + Do Less (Video)
This serene sunset yoga flow was shot in Costa Rica. Listen, meditate, or follow along with Juliana of Boho Beautiful to be more and do less.
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Yoga
YouAligned | June 19, 2017Review of A Multi-Textured Foam Roller (Video)
When it comes to product reviews, we don’t mess around. This is a product review video of the Extreme Foam Roller Epitomie Fitness. Watch the review.
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Travel
Morgan Garza | June 17, 20177 Tips for Traveling Yogis to Help You Keep Your Inner Peace on the Road
Travel is a transformational, but sometimes stressful, activity. Try these tips for traveling yogis to maintain your yogic lifestyle on the road.
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Yoga
Kendra Sand | June 16, 20177 Classic Yoga Babes Who Brought Us Modern Yoga
These classic yoga babes pioneered yoga for women in an era when men ruled the mat. Discover the yoginis that brought you modern yoga.