All posts by Melody Beuzelin
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How Mindfulness Actually Works + A Practice You Should Try The Next Time You’re Feeling Off
Mindfulness gives us the opportunity to experience life at its fullest. Here’s everything you need to know about the other benefits of mindfulness.
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This Must-See Beautiful Beach Yoga Flow Celebrates the Connection of Yoga and Nature (Video)
Beach yoga just reached a new level. This motivational yoga video with Jess Rose filmed in Mexico shows us how yoga can inspire possibility and contentment.
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10 Funny Thoughts Your Dad Probably Has About Your Yoga Obsession
Dads always have an opinion on the newest fad, but have you tried to get your dad to yoga? We know exactly what your dad thinks about your yoga practice.
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Your Complete Guide to Aquarius Zodiac + 6 Creative Yoga Poses For This Air Sign
Aquarius, an air sign, is all about creativity. Learn everything you need to know about this zodiac sign and 6 yoga poses to embrace her essence.
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Your Complete Guide to Capricorn Zodiac + 5 Stabilizing Yoga Poses for This Earth Sign
Capricorn is wise beyond her years. Learn all about this grounded earth sign and practice 6 stabilizing yoga poses in her honor.
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Your Complete Guide to Sagittarius Zodiac + 6 Adventurous Yoga Poses for This Fire Sign
Sagittarius is never in one place for long, and we love her wild nature and unwavering optimism. Read more about this lovable fire sign here.
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Ladies – We Need to Rise Up and Stop Playing Small (Here’s How)
Feminism is empowering, but women are still playing small. It’s time to start taking up space and stop self-sabotaging! Here’s how.
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Your Complete Guide to Scorpio Zodiac + 6 Intense Yoga Poses for This Water Sign
Scorpio is the mystical, witchy best friend we all need. Learn everything you need to know and practice 6 Scorpio-worthy yoga poses here.
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Your Complete Guide to Libra Zodiac Sign + 6 Balance Yoga Poses for This Air Sign
With their wit, balance, and poise, Libra can charm a whole room. Here’s everything you need to know about this airy sign.
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Here’s Your Complete Guide to Virgo Zodiac + 6 Grounding Yoga Poses for This Earth Sign
Ah Virgo, our enchanting Earth sign. Whether Virgo is your zodiac sign or the sign of someone you love, learn everything you need to know here.
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Leo Zodiac: Everything You Need to Know About This Fire Sign (Raarrr!)
Learn everything about the leo zodiac sign and Leo astrology. Explore this fire sign and yoga poses you can practice to evoke the Leo lion qualities.
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5 Life Lessons We Can Learn from Justin Bieber
Justin Bieber is an international pop star. Learn how his career and news stories can teach us valuable life lessons along the way.
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Why is Savasana So F-ing Hard? 10 Musings We’ve All Had in Corpse Pose
From the outside, Savasana appears to be the easiest pose you can do. All you do is lie down and close your eyes, right? Do you relate to these 10 musings?
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10 Funny Thoughts Your Mom Has About Your Yoga Obsession
If you’re one of the fortunate individuals who has convinced your mother to try yoga, then your work is done here.
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5 Fun Facts About Yoga for Your Skeptical Friends
How many times have you heard someone say, "I don't want to go to yoga because I'm not flexible enough?"
in Colorado
