All posts by Pamela Nixon
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Use These 7 Yoga Poses to Improve Your Posture in Just 30 Days
Sick of your bad posture? Improve posture in just 30 days with these seven simple, straight forward, and effective yoga poses.
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6 Tips to Create Salads at Home That Are Anything BUT Boring
Salads have a bad reputation for being tasteless and boring. Read these tips on how to create delicious, healthy salads at home in six steps.
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5 Perfect Postpartum Gift Ideas for New Moms
Looking for postpartum gifts for moms in your life? Here are the 5 perfect postpartum gift ideas any new mom is sure to love and appreciate.
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3 Must-Have Essential Oils for Kids
Did you know essential oils can be incredibly beneficial for your kids? This mom shares her three must-have essential oils for children.
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Try These 3 Fun Ways to Practice Gratitude With Your Kids
Want to start a daily gratitude practice with your children? Here are three fun and simple ways to practice gratitude with your kids.
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3 Essential Breathing Exercises for Busy, Stressed Out Moms
Moms: do you want to ease your stress and anxiety? Here are three essential breath exercises all busy, stressed out moms need to know.
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Meditation for Moms: 3 Important Tips to Get You Started
Meditation for moms is such an important practice for yourself that also benefits your family! Here are 3 tips to meditate for the busy moms out there.
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Calm Your Kids Before Bed Using These 3 Yoga Poses
Settling your kids at night isn’t always easy. Add this bedtime yoga for kids sequence to your bedtime routine for calm & sleepy littles.
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If Your Child Has Anxiety, Try These 5 Soothing Affirmations for Kids
If your child struggles with anxiety, try these five positive affirmations for kids to help reduce stress and bring more peace and calmness.
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Get Your Whole Family Practicing Yoga Together in 5 Easy Steps
Does the idea of practicing family yoga together sound like a dream come true? Follow these 5 steps to get your whole family practicing together today!
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Master the Law of Attraction In 5 Days (Here’s How)
The Law of Attraction is always at work. Get the universe on your side and master the Law of Attraction with this 5-day guide.
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3 Simple Ways to Start Doing Yoga at Home With Your Kids
Ready to introduce your children to yoga? Here are 3 simple ways to start doing yoga with your kids at home.
