
Jenny Campbell is a New York-based yoga teacher, modern dancer and founder of Urban Om NYC. She strongly believes in the power of yoga and meditation as a means to find balance and ease in a busy world. She loves restorative yoga and can often be found with her legs up the wall.
All posts by Jenny Campbell
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Jenny Campbell | December 27, 2019
Use These 3 Yoga Techniques for a Body-Positive Start to the New Year
Self-care is crucial for us all. Use these three self-care practices for a healthy, happy, and body-positive start to the New Year.
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Jenny Campbell | August 26, 2019
Ever Tried Yoga At Work? Boost Productivity With These 7 Chair Yoga Poses
Try yoga at work with these 7 chair yoga poses! Breaking up your workday with movement helps you refocus and re-energize and can also boost productivity.
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Jenny Campbell | March 26, 2019
Stop the Negative Self Talk! Thank Your Body With This Gratitude Meditation
Negative body image plagues society today. Use this body scan meditation and gratitude meditation to bring love back to your body. Enjoy it!
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Jenny Campbell | February 18, 2019
Oh Hey Self-Care! This Simple DIY Lavender Sugar Scrub Recipe Will Melt Away Your Woes
Homemade sugar scrub? Oh yes, it’s easier than you think! Whip up this simple DIY lavender sugar scrub for some serious self-care love.
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Jenny Campbell | January 17, 2019
Use These 4 Restorative Yoga Poses for Immediate Stress Relief
Restorative Yoga is one of the most powerful forms of yoga for stress relief. Relax, unwind, and de-stress with these 4 simple and soothing postures.