All posts by Aimee Hughes
-
Try These 3 Raw Vegan Recipes to Boost Your Libido
We truly are what we eat, and when it comes to eating healthy, it has a bigger impact on your libido than you may think.
-
Use This Ayurvedic Guide for Better Digestion
Here are some Ayurvedic tips that are easy and effective to implement into your wellness routine to optimize your digestion:
-
Easy Kitchari Recipe for an Ayurvedic Detox
One of the best things you can do to begin the repair your intestinal skin and optimize your...
-
4 Facts You Didn’t Know About Maintaining Healthy Digestion
This is one easy way to start on your journey to better digestive health. Upgrade your digestion the Ayurvedic way, and gain control of your health...
-
Have Trust Issues? 4 Ways Yoga Can Help
Trust is a hard thing to come by for so many of us. We often don’t trust ourselves,...
-
How to Improve Your Meditation Practice
Have you come to a place in your meditation practice that needs some encouragement? How have you helped deepen your own practice?
-
What Soul Surfer Bethany Hamilton Teaches Us About Tragedy, Faith, and Finding Life’s Purpose
If you’re feeling lost, or sensing that there’s something unique and powerful that only you were born to do, have patience and follow Bethany’s example.
-
5-Minute Guided Meditation to Set Yourself Free + Find Contentment
5-Minute Guided Meditation to Set Yourself Free + Find Contentment. Freedom is one of the primary aims of yoga, and one could say, of life. In some way or another, we all want to be free.
-
5 Simple Steps to Find Deep, Lasting Happiness
Getting in touch with and connecting to this greater part of ourselves is what ultimately puts us in touch with our eternal happiness.
-
5 Ways to Deepen Your Self-Study Using Svadhyaya (the Fourth Niyama)
Svadhyaya, the fourth Niyama of Patanjali’s Yoga Sutras, means ‘self-study. This awareness can bring great change, while also getting us in touch with our larger Soul Self, the Self that knows what’s best for our evolution.
-
How to Become an Artist of Your Soul and Live from a Place of Possibility
There are several easy ways you can become a true artist of your soul and live from a place of possibility. Here are 3 ways that you can awaken your fullest potential:
in Colorado
