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“The instructor provided excellent cues without being too talkative, allowing for pauses to integrate the poses. I also liked how she themed each class to target specific areas of the body as well as stretches to improve sleep and stress.”
-Gail
“It's really nice to be able to get a quality yin class at home. This bundle is comparable to the yin classes at my local studio. It's especially nice to not have to leave a warm home in the winter to get out in the cold for a class.”
-Vicki
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