VinYin is a popular practice that blends upbeat Vinyasa Yoga with the slow, restorative counterpart of Yin Yoga for a dynamic, full mind/body experience to strengthen, stretch, breathe and renew physically and mentally. Join beloved international yoga instructor Jess Rose as she guides you through an invigorating VinYin journey that will make you feel recharged and revitalized.
About the Instructor
As an RYT-500/E-RYT-200 in alignment-based Vinyasa and Hatha, Jess Rose's classes are founded on the importance of sustainable alignment and biomechanics, but her passion shines through in the form of creative sequencing, the exploration of themes, and an innate sense of playfulness and humor. Jess is an international yoga instructor who leads teacher trainings and yoga retreats around the globe. She is currently based in Germany.
Let’s do this!
$27
VinYin
$27
VinYin is a popular practice that blends upbeat Vinyasa Yoga with the slow, restorative counterpart of Yin Yoga for a dynamic, full mind/body experience to strengthen, stretch, breathe and renew physically and mentally. Join beloved international yoga instructor Jess Rose as she guides you through an invigorating VinYin journey that will make you feel recharged and revitalized.
42 MinProps needed: Two yoga blocks, bolster, blanket (optional)
Connect to your body and learn how to listen to its cues of when you need to back off or push forward with a challenging Vinyasa practice and a deep Yin practice.
37 MinProps needed: Two yoga blocks, bolster, blanket (optional)
This class focuses on your hips, back, and legs to open energy channels in the body for a free-flow of positive, healing energy both physically and mentally.
34 MinProps needed: Two yoga blocks, bolster, blanket (optional)
"In the beginner's mind, there are many possibilities, but in the expert's mind there are few." Take a fresh approach to familiar poses in this VinYin class.
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