VinYin Flow

With Ashton August
All Levels | Yoga | Individual Class

VinYin Flow

This class is 50 Minutes

VinYin is the perfect balance of Vinyasa Yoga flow and restorative Yin Yoga. Flow through the first half of class to build strength and break a sweat, then make the smooth transition into Yin with juicy and relaxing stretches. You’ll come away feeling strong, calm and balanced both mind and body.

About the Instructor

Ashton is the founder of YogiApproved.com and a yoga instructor with a serious passion for the practice. She teaches a wide variety of classes from Buti Yoga, to Yin / Restorative and Power Vinyasa. You'll love her fun, energetic, and welcoming teaching style.

Let’s do this!

$0

VinYin Flow

$0

VinYin is the perfect balance of Vinyasa Yoga flow and restorative Yin Yoga. Flow through the first half of class to build strength and break a sweat, then make the smooth transition into Yin with juicy and relaxing stretches. You’ll come away feeling strong, calm and balanced both mind and body.

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50 Min

VinYin Flow

VinYin Flow with Ashton August
50 Min Props needed: Blocks

This is the perfect balance of Vinyasa Yoga flow and restorative Yin Yoga.

Are you ready to get started?

$0

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