Tibetan Rites

With Tiffany Bush
All Levels | Yoga | Individual Class

Tibetan Rites

This class is 30 Mintues

In this 30-minute yoga class, instructor Tiffany Bush will lead you through the 5 Tibetan Rites – a 2,500 year-old form of Tibetan yoga with exercises (rites) that are each repeated 21 times. The Tibetan Rites, also referred to as the “Rites of Rejuvenation” focus on joint lubrication, breath work, and strengthening, and are believed to aid in health and longevity.

About the Instructor

Tiffany is a mind-body-soul healer. Her inspirational and empowering teachings merge breath work and movement with meditation, journaling, and sound healing. Tiffany brings passion and authenticity to the mat and her focus is on the mind-body-soul connection.

Let’s do this!

$0

Tibetan Rites

$0

In this 30-minute yoga class, instructor Tiffany Bush will lead you through the 5 Tibetan Rites – a 2,500 year-old form of Tibetan yoga with exercises (rites) that are each repeated 21 times. The Tibetan Rites, also referred to as the “Rites of Rejuvenation” focus on joint lubrication, breath work, and strengthening, and are believed to aid in health and longevity.

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30 Min

Tibetan Rites

Tibetan Rites with Tiffany Bush
30 Min

Join YogiApproved teacher Tiffany Bush as she guides you through an invigorating introduction to the Tibetan Rites class.

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$0

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