Stress Less

With Melody Beuzelin
All Levels | Yoga | Individual Class

Stress Less

This class is 25 minutes

Join instructor Melody Beuzelin in a mindfulness-based yoga class consisting of feel-good poses, guided meditation, breath work and other techniques all woven together to help you release stress and decrease anxiety in a short yet powerful practice.

About the Instructor

Melody is a 300-hour RYT and certified personal trainer. A passionate and warm instructor, her teaching focuses on personal empowerment and making each and every student feel welcome.

Let’s do this!

Stress Less

Join instructor Melody Beuzelin in a mindfulness-based yoga class consisting of feel-good poses, guided meditation, breath work and other techniques all woven together to help you release stress and decrease anxiety in a short yet powerful practice.

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5 min

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Stress Less with Melody Beuzelin
5 min

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25 min

Stress Less

Stress Less with Melody Beuzelin
25 min Props needed: Bolster or Pillow

Release stress and decrease anxiety in a short yet powerful practice.

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