Sacral Vitality

With Jessica Smith
Intermediate Level | Yoga | Individual Class

Sacral Vitality

This class is 42 minutes

The Sacral Chakra is our second chakra, or energy center in the body and it’s associated with our emotions, sensuality, and creativity. Join Jessica Smith in this unique class that incorporates aspects of Kundalini Yoga, energy work, and poses that activate and ignite your Sacral Chakra for heightened sexual vitality.

About the Instructor

Jessica Smith is an international yoga instructor who specializes in Hatha and Ashtanga Yoga. She has led over a dozen popular yoga retreats in Costa Rica, Nepal, and Mexico. Jessica is best known for her warm, inviting personality and her accessible, feel-good teaching style.

Let’s do this!

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Sacral Vitality

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The Sacral Chakra is our second chakra, or energy center in the body and it’s associated with our emotions, sensuality, and creativity. Join Jessica Smith in this unique class that incorporates aspects of Kundalini Yoga, energy work, and poses that activate and ignite your Sacral Chakra for heightened sexual vitality.

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5 min

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Sacral Vitality with Jessica Smith
5 min

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42 min

Sacral Vitality

Sacral Vitality with Jessica Smith
42 min

This unique class incorporates aspects of Kundalini Yoga, energy work, and poses that activate and ignite your Sacral Chakra for heightened sexual vitality.

Are you ready to get started?

$0

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