Outside the Box

With Daniel Scott
Intermediate Level | Yoga

Outside the Box

4 Classes | 2hr 6min

Our yoga practice can get stale. We fall into a routine of repeating the same poses in the same sequence over and over again. While routine can be good, it can also get boring! If you’re looking for fresh inspiration and a new way of looking at poses, movements, and your entire practice, you just found it. Get ready to step Outside the Box.

About the Instructor

Daniel Scott is yogi provocateur offering a fresh alternative to the traditional “yoga voice”. His classes are a lively mix of balance and improv, strength and flexibility, breath and body. With light heart and open mind, Daniel focuses on moving into postures, not through them.

Let’s do this!

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Outside the Box

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Our yoga practice can get stale. We fall into a routine of repeating the same poses in the same sequence over and over again. While routine can be good, it can also get boring! If you’re looking for fresh inspiration and a new way of looking at poses, movements, and your entire practice, you just found it. Get ready to step Outside the Box.

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5 min

Preview

From the Outside the Box program with Daniel Scott
5 min

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1 min

Introduction

From the Outside the Box program with Daniel Scott
1 min

Start here to learn what you need to know about this yoga program.

30 min

Vinyasa of Flow

From the Outside the Box program with Daniel Scott
30 min

Explore the unique aspects of Vinyasa Yoga as Daniel offers creative variations and brings awareness and curiosity to what may get overlooked in a typical Vinyasa class.

31 min

A Balanced Breakfast

From the Outside the Box program with Daniel Scott
31 min

This fun class is an amazing way to start your day or to use any time as a nicely balanced full-body movement practice.

33 min

Joint Appreciation

From the Outside the Box program with Daniel Scott
33 min

Increase your range of motion and create space in your body with this distinctive practice that focuses on movement from the inside outward. Daniel teaches that our joints are "the floodgates of gravity" and our bones are the "pathways of energy."

32 min

Bare Necessities

From the Outside the Box program with Daniel Scott
32 min

If you can only do 30 minutes of movement today, this is it! Bare Necessities provides an enjoyable yet challenging full-body workout.

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