Harness Your Energy

With Jenn Pansa
All Levels | Yoga
Watch the preview

Harness Your Energy

With Jenn Pansa
7 Classes | 3hr

Cultivate strength, power, stability, connection, flexibility, focus, and compassion through 7 unique yoga classes. You’ll use meditative movements, deep breathing exercises and a guided meditation to harness your energy and feel empowered. Practice the classes individually or pair them together based on what you need that day. Get ready to harness your energy and thrive!

About the Instructor

Expert yoga and wellness guide Jennifer Pansa brings a decade worth of experience to her teachings. Jennifer was featured on the cover of Yoga Journal, and her articles have been featured in THRIVE Magazine, Disfunksion Magazine and Sonima.com. Her clients include professional athletes and TV actors from Burn Notice, Graceland and Game of Thrones.

Let’s do this!

$27

Harness Your Energy

$27

Cultivate strength, power, stability, connection, flexibility, focus, and compassion through 7 unique yoga classes. You’ll use meditative movements, deep breathing exercises and a guided meditation to harness your energy and feel empowered. Practice the classes individually or pair them together based on what you need that day. Get ready to harness your energy and thrive!

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Sample Class

Harness Your Compassion - Preview

From the Harness Your Energy program with Jenn Pansa
Sample Class

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2 Min

Introduction

From the Harness Your Energy program with Jenn Pansa
2 Min

Watch this video first! Learn what to expect, how to approach this program, and everything you need to know to get started.

22 Min

Harness Your Strength

From the Harness Your Energy program with Jenn Pansa
22 Min

Dig deep with slow, flowing strengthening techniques, tai chi and qigong movements, core work and more power yoga poses to get stronger.

20 Min

Harness Your Stability

From the Harness Your Energy program with Jenn Pansa
20 Min

Explore a series of balancing poses and stabilizing exercises to feel grounded, reduce stress and anxiety and enter a more trusted, connected state.

28 Min

Harness Your Flexibility

From the Harness Your Energy program with Jenn Pansa
28 Min

Enjoy deep stretches and longer held poses to create space in the body and increase your flexibility.

22 Min

Harness Your Focus

From the Harness Your Energy program with Jenn Pansa
22 Min

Cultivate a deeper sense of presence, clarity and focus through a mixture of light stretches, breathing exercises linked with movement and more.

40 Min

Harness Your Power

From the Harness Your Energy program with Jenn Pansa
40 Min

This longer class is a fun, dynamic full body workout to build and connect to your true power. Revisit anytime you need an empowering and powerful practice.

29 Min

Harness Your Compassion

From the Harness Your Energy program with Jenn Pansa
29 Min

Fill up your heart and tune into the present moment through a series of heart openers backbends and stretches in this juicy practice.

23 Min

Connect

From the Harness Your Energy program with Jenn Pansa
23 Min

Take a deep dive into connecting with yourself and getting centered through guided meditation.

Are you ready to get started?

$27

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