Beginner Flexibility

With Alba Avella
Beginner Level | Yoga | Individual Class

Beginner Flexibility

This class is 30 Minutes

Flexibility is something we work towards. This class is an approachable building block perfect for the beginner yogi wanting to gain flexibility. This class will help you build flexibility in the hamstrings and shoulders. Keep coming back to this yoga class as your flexibility increases to find deeper expressions of each pose.

About the Instructor

Alba is an international yoga teacher and dancer with a passion for all forms of movement. She's best known for her unique and creative flows that weave her extensive knowledge of anatomy with her love of dance.

Let’s do this!

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Beginner Flexibility

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Flexibility is something we work towards. This class is an approachable building block perfect for the beginner yogi wanting to gain flexibility. This class will help you build flexibility in the hamstrings and shoulders. Keep coming back to this yoga class as your flexibility increases to find deeper expressions of each pose.

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5 min
30 min

Beginner Flexibility

Beginner Flexibility with Alba Avella
30 min Props needed: Strap, Block

This class is an approachable building block perfect for the beginner yogi wanting to gain flexibility in the hamstrings and shoulders.

Are you ready to get started?

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