Back to Basics

With Michelle Stanger
Beginner Level | Yoga | Individual Class

Back to Basics

This class is 30 Minutes

This 30-minute beginner-friendly yoga class brings you back to the basics with fundamental poses and guidance centered on proper alignment. Whether you’re new to yoga or a seasoned practitioner looking for a refresher, this class is the perfect balance of feel-good movement and foundational technique so you can feel good and deepen your practice safely.

About the Instructor

Michelle is a yoga instructor with a passion for making yoga accessible to everyone. Her fun and laid back teaching style is warm and welcoming, and her extensive, passionate yoga knowledge will guide you through this beginner yoga flow.

Let’s do this!
30 Min

Back to Basics

Back to Basics with Michelle Stanger
30 Min Props needed: 2 Blocks, Strap

This 30-minute beginner-friendly yoga class brings you back to the basics with fundamental poses and guidance centered on proper alignment.

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