After Active

With Jenn Pansa
Intermediate Level | Yoga | Individual Class |

After Active

This class is 20 Minutes

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Stretching is an important counterpart to any physical activity. It helps create space in the body and prevent future injuries so you can stay safe, strong, and mobile. Join Jenn Pansa in this short and effective yoga class that’s the perfect follow-up to any physical activity, whether you just got done jogging, working out, or being physically active.

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About the Instructor

Expert yoga and wellness guide Jennifer Pansa brings a decade worth of experience to her teachings. Jennifer was featured on the cover of Yoga Journal, and her articles have been featured in THRIVE Magazine, Disfunksion Magazine and Sonima.com. Her clients include professional athletes and TV actors from Burn Notice, Graceland and Game of Thrones.

20 min

After Active Yoga

After Active with Jenn Pansa
20 min Props needed: Blocks

This effective yoga class is the perfect follow-up to any physical activity, whether you just got done jogging, working out, or being physically active.

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