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6 Calming Online Yoga Classes to Take During Quarantine

If the COVID-19 quarantine has you stressed, try these 6 online yoga classes to decompress, relieve stress and keep yourself active and grounded. Namaste!
Kara Beussink | March 26, 2020
Take This 30-Minute Yoga Class to Reduce Stress (Free Class)

Using yoga to reduce stress is a great way to find quick stress relief. Take this free online yoga class anytime you need yoga for stress relief! Namaste.
YogiApproved | January 20, 2020
Learning How to Handstand? This 15-Minute Class Lays the Foundation (Free Video)

When you're learning how to handstand, you first need to build strength and mobility in your shoulders. Take this free yoga class to learn handstand basics!
YogiApproved | December 27, 2019
Take This Short and Sweet 35-Minute Vinyasa Yoga Flow (Free Yoga Class)

Vinyasa Yoga is the practice of linking breath with motion, and in this Vinyasa flow, you’ll be guided to move with your breath. Enjoy this free yoga video!

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Watch This Beautiful Yoga Flow Filmed on a Frozen Lake (Video)

Filmed on the frozen Russian Lake Baikal in subarctic temperatures, the yogi in this stunning yoga video uses the Wim Hof breathing method.
YogiApproved | May 18, 2019
Beginner Flexibility Flow (Free 30-Minute Yoga Class)

Flexibility for beginners is a gentle approach to stretching to safely gain flexibility over time. This yoga for flexibility class is great for all levels.
YogiApproved | April 30, 2019
Yoga Teachers: How to Teach a Great Class With Only 5 Minutes to Prepare (Video)

Yoga teachers! If you're running late, having a rough day, or you can't find a sub, here's how to prep in five minutes and still teach a great yoga class.
Justin Kaliszewski | April 25, 2019
Channel the Moon’s Potent Energy In This Free Full Moon Yoga Class

The full moon is a time to let go and feel renewed. Join YogiApproved teacher Chelsea Maliakai for this 15-minute free full moon yoga flow class.
YogiApproved | April 19, 2019
Relax and Restore 38-Minute Gentle Yoga Flow (Free Class)

Invite your body to relax and great ready to feel great with this relax and restore yoga class. Enjoy this free gentle yoga flow and namaste!
YogiApproved | March 8, 2019
25-Minute Yoga Class For Surfers (Free Class)

Surf and yoga go together like PB&J! Take this 25-minute yoga for surfers class before or after your next surf sesh to increase your surfing skills.
YogiApproved | January 26, 2019
Having a Bad Day? This 30-Minute Class Will Improve Your Mood (Free Class)

Bad days - we all have them. But this yoga class is the perfect antidote for a bad day. You'll come away feeling positive and renewed. Bye bye bad day!
YogiApproved | December 24, 2018
Short, Sweet and Sweaty Power Vinyasa Flow (Free Class)

Power Yoga builds serious strength, and this power vinyasa flow will make you break a sweat and get a great workout in just 20 minutes! Enjoy and namaste!
YogiApproved | December 17, 2018
New to Yoga? Take This 30-Minute Beginner Yoga Flow (Free Class)

This beginner yoga class is a slow and steady breakdown of basic poses and work with props so you come away feeling confident and comfortable on your mat.
YogiApproved | November 12, 2018
Ashtanga Primary Standing Series (Free Yoga Class)

This Ashtanga Standing Series is the perfect introduction to the Ashtanga Primary Series. Great for anyone new to the practice or wanting a quick refresher.
YogiApproved | November 7, 2018
20-Minute Goddess Ritual Heart Opening Yoga Flow (Free Class)

This class pairs mindful movement, creative transitions and heart openers to step into your power and tap into your heart center.
YogiApproved | October 29, 2018
Midday Yoga Flow to Refresh Mind and Body (Free Class)

Midday yoga is a great way to refresh, reset, and rejuvenate mind and body. Enjoy this energizing, balancing, full-body midday yoga flow. Namaste!
YogiApproved | October 7, 2018
All Levels Gentle Yoga Flow to Decompress, Destress, and Feel Good (Free Class)

Gentle yoga is a great way to slow down, connect with your body, and calm your mind. Enjoy this juicy gentle yoga flow for all levels of practitioners.
YogiApproved | September 29, 2018
Prepare to Manifest With This Guided Sound Meditation by Dr. Wayne Dyer (Video)

Take 20 minutes each morning to use thought, sound and Dr. Wayne Dyer's guided meditation to manifest exactly what you desire.
Morgan Garza | September 2, 2018
Build Strength With This Quick, Fun and FREE 20-Minute Power Yoga Class

Power Yoga is a challenging, fast-paced form of yoga that focuses on flowing, cardio and fluid movement. This quick cardio yoga flow is fun and effective.
YogiApproved | July 28, 2018
Beautiful! From Darkness to Light With Laruga Glaser (Yoga Video)

From Darkness to Light is an incredible Ashtanga yoga video that is at once inspiring, symbolic, and mesmerizing. Laruga Glaser wows us again. Enjoy yogis!
Cidney Bachert | July 18, 2018
40-Minute Yoga Flow For Men with Tight Hips (Free Class)

Yoga for men is a great way for guys to loosen up tight muscles, build strength and feel great! This free class targets the hips and is all-levels friendly.
YogiApproved | July 11, 2018
Incredible AcroYoga Marriage Proposal On a Hawaiian Beach (Video)

Marriage proposals are always heart-warming, but this AcroYoga proposal on a beautiful Hawaiian beach takes the romance to a whole new level. Enjoy!
Cidney Bachert | July 5, 2018
The Impossible | Amazing Ashtanga Yoga Sequence (Video)

Fittingly called "The Impossible," from the gorgeous background to the breathtaking practice of Laruga Glaser, this yoga video is definitely worth watching.
Johnny Jedi | July 1, 2018
2-Minute Funny Guided Meditation For B*tches That Don’t Meditate (Video)

If you've ever struggled with meditation, you will relate to this hilarious video. This funny guided meditation will make you laugh and smile. Enjoy!
YogiApproved | June 24, 2018
willPower Method: A Rhythmic Fusion of Yoga, Cardio and Bodyweight Conditioning (Free Class)

willpower Method is a rhythmic cardio workout that blends yoga, bodyweight conditioning and positive mental coaching. Try this free class with the founder!
YogiApproved | June 17, 2018
5 Yoga and Wellness Products We Love – June Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring 5 yoga and wellness products that we want to share with you!
YogiApproved | June 3, 2018
Real Talk – An Interview With Hanuman Festival Founder Yoshi Aono (Video)

Hear all about how the iconic Hanuman Festival was created and learn about the inspiring man behind it, Yoshi Aono in our video interview.
YogiApproved | May 19, 2018
Backbends For Beginners 20-Minute Yoga Flow (Free Class)

Backbends have many health benefits but require proper form to keep your practice safe. Start right here with this Backbends For Beginners free yoga class.
YogiApproved | May 9, 2018
Slow Breath, Fluid Movement: Yoga Flow on Nyang Nyang Beach, Bali (Video)

This short yoga video set in Bali captures the free spirit of Alyona as she moves with breath and fluid movement. Watch her yoga flow here.
YogiApproved | May 2, 2018
Stay Feeling Young with This AgeDEFY Movement Therapy Beginner Flow (Free Class)

AgeDEFY Movement Therapy was developed to keep the body young and mobile. Learn key movements to prevent injury and stay mobile. Enjoy this free class.
YogiApproved | April 29, 2018

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