Videos Archives - YogiApproved™

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Reduce Wrist Pain In Your Yoga Practice With This Video Tutorial

Wrist pain is a common issue in yoga. Learn techniques and stretches to ease wrist pain, plus yoga poses to strengthen wrists and prevent injury.
YogiApproved | April 18, 2021
Practice Mindful Movement In This No-Props Online Yin Yoga Class

Breathe into each gentle posture to create mindful movement in this calming and relaxing online Yin Yoga class with Ashley Limehouse - no props needed!
YogiApproved | March 8, 2021
This Is How to Link Breath to Motion When You Practice Yoga

If you’ve ever wondered how to breathe in yoga, you’re not alone. But yoga breathing isn’t hard. Learn how to link breath to motion with this online class.
Leah Sugerman | February 13, 2021
Breathing Easy: A Short Film About Yoga During Quarantine (Video)

Breathing Easy is a short film about doing yoga over Zoom during quarantine. Watch the video and learn more from the creator, Hannah Siden in our Q&A.
YogiApproved | January 13, 2021

4 Common Mistakes In Plank Pose + How to Fix Them

Plank Pose is a common pose that is often practiced incorrectly. Learn 4 misalignments and how to practice Plank Pose correctly in this yoga pose tutorial.
YogiApproved | November 5, 2019
Yoga For Presence: Take This Moving Meditation Flow (Free Class)

Yoga and mindfulness go hand in hand to create presence and awareness. This free yoga class is a moving meditation to help you stay focused and present.
YogiApproved | October 11, 2019
How to Use a Yoga Wheel (Video Tutorial)

Yoga wheels are round wheels that you can use as a yoga prop to enhance your practice. Learn how to use a yoga wheel in this tutorial video and article!
YogiApproved | September 3, 2019
Yoga for Complete Beginners (Free Class)

Learn basic yoga poses that you’ll find in a beginner yoga class in this free video. This free class is all about yoga for complete beginners.

Sponsored by 2nd Wind
This Must-See Beautiful Beach Yoga Flow Celebrates the Connection of Yoga and Nature (Video)

Beach yoga just reached a new level. This motivational yoga video with Jess Rose filmed in Mexico shows us how yoga can inspire possibility and contentment.
Melody Beuzelin | July 23, 2019
How to Use 3 Common Yoga Props In Your Practice (Video Tutorial)

Yoga props can enhance your yoga practice at any level of experience. Learn key ways to use yoga blocks, a yoga wheel, and a yoga strap here.

Sponsored by 2nd Wind
This FREE 1-Week Yoga Challenge Will Build Full-Body Strength With 20-Minute Daily Classes

Save your money and still get top-quality free yoga videos right in the comfort of your home. Follow this 1-week yoga challenge to build full-body strength!
YogiApproved | May 31, 2019
Arm Balance Tutorial: Learn Crow Pose and Hurdler’s Pose (Free Class)

Want to nail Crow Pose and Hurdler's Pose? Learn all you need to know about these popular arm balances in this free yoga tutorial video.
YogiApproved | May 19, 2019
Watch This Beautiful Yoga Flow Filmed on a Frozen Lake (Video)

Filmed on the frozen Russian Lake Baikal in subarctic temperatures, the yogi in this stunning yoga video uses the Wim Hof breathing method.
YogiApproved | May 18, 2019
Beginner Flexibility Flow (Free 30-Minute Yoga Class)

Flexibility for beginners is a gentle approach to stretching to safely gain flexibility over time. This yoga for flexibility class is great for all levels.
YogiApproved | April 30, 2019
Yoga Teachers: How to Teach a Great Class With Only 5 Minutes to Prepare (Video)

Yoga teachers! If you're running late, having a rough day, or you can't find a sub, here's how to prep in five minutes and still teach a great yoga class.
Justin Kaliszewski | April 25, 2019
Channel the Moon’s Potent Energy In This Free Full Moon Yoga Class

The full moon is a time to let go and feel renewed. Join YogiApproved teacher Chelsea Maliakai for this 15-minute free full moon yoga flow class.
YogiApproved | April 19, 2019
Relax and Restore 38-Minute Gentle Yoga Flow (Free Class)

Invite your body to relax and great ready to feel great with this relax and restore yoga class. Enjoy this free gentle yoga flow and namaste!
YogiApproved | March 8, 2019
25-Minute Yoga Class For Surfers (Free Class)

Surf and yoga go together like PB&J! Take this 25-minute yoga for surfers class before or after your next surf sesh to increase your surfing skills.
YogiApproved | January 26, 2019
Having a Bad Day? This 30-Minute Class Will Improve Your Mood (Free Class)

Bad days - we all have them. But this yoga class is the perfect antidote for a bad day. You'll come away feeling positive and renewed. Bye bye bad day!
YogiApproved | December 24, 2018
Short, Sweet and Sweaty Power Vinyasa Flow (Free Class)

Power Yoga builds serious strength, and this power vinyasa flow will make you break a sweat and get a great workout in just 20 minutes! Enjoy and namaste!
YogiApproved | December 17, 2018
New to Yoga? Take This 30-Minute Beginner Yoga Flow (Free Class)

This beginner yoga class is a slow and steady breakdown of basic poses and work with props so you come away feeling confident and comfortable on your mat.
YogiApproved | November 12, 2018
Ashtanga Primary Standing Series (Free Yoga Class)

This Ashtanga Standing Series is the perfect introduction to the Ashtanga Primary Series. Great for anyone new to the practice or wanting a quick refresher.
YogiApproved | November 7, 2018
20-Minute Goddess Ritual Heart Opening Yoga Flow (Free Class)

This class pairs mindful movement, creative transitions and heart openers to step into your power and tap into your heart center.
YogiApproved | October 29, 2018
Midday Yoga Flow to Refresh Mind and Body (Free Class)

Midday yoga is a great way to refresh, reset, and rejuvenate mind and body. Enjoy this energizing, balancing, full-body midday yoga flow. Namaste!
YogiApproved | October 7, 2018
All Levels Gentle Yoga Flow to Decompress, Destress, and Feel Good (Free Class)

Gentle yoga is a great way to slow down, connect with your body, and calm your mind. Enjoy this juicy gentle yoga flow for all levels of practitioners.
YogiApproved | September 29, 2018
Prepare to Manifest With This Guided Sound Meditation by Dr. Wayne Dyer (Video)

Take 20 minutes each morning to use thought, sound and Dr. Wayne Dyer's guided meditation to manifest exactly what you desire.
Morgan Garza | September 2, 2018
Build Strength With This Quick, Fun and FREE 20-Minute Power Yoga Class

Power Yoga is a challenging, fast-paced form of yoga that focuses on flowing, cardio and fluid movement. This quick cardio yoga flow is fun and effective.
YogiApproved | July 28, 2018
Beautiful! From Darkness to Light With Laruga Glaser (Yoga Video)

From Darkness to Light is an incredible Ashtanga yoga video that is at once inspiring, symbolic, and mesmerizing. Laruga Glaser wows us again. Enjoy yogis!
Cidney Bachert | July 18, 2018
40-Minute Yoga Flow For Men with Tight Hips (Free Class)

Yoga for men is a great way for guys to loosen up tight muscles, build strength and feel great! This free class targets the hips and is all-levels friendly.
YogiApproved | July 11, 2018
Incredible AcroYoga Marriage Proposal On a Hawaiian Beach (Video)

Marriage proposals are always heart-warming, but this AcroYoga proposal on a beautiful Hawaiian beach takes the romance to a whole new level. Enjoy!
Cidney Bachert | July 5, 2018