Videos Archives - YogiApproved™

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YogiApproved | January 26, 2019

25-Minute Yoga Class For Surfers (Free Class)

Surf and yoga go together like PB&J! Take this 25-minute yoga for surfers class before or after your next surf sesh to increase your surfing skills.
YogiApproved | December 24, 2018

Having a Bad Day? This 30-Minute Class Will Improve Your Mood (Free Class)

Bad days - we all have them. But this yoga class is the perfect antidote for a bad day. You'll come away feeling positive and renewed. Bye bye bad day!
YogiApproved | December 17, 2018

Short, Sweet and Sweaty Power Vinyasa Flow (Free Class)

Power Yoga builds serious strength, and this power vinyasa flow will make you break a sweat and get a great workout in just 20 minutes! Enjoy and namaste!
YogiApproved | November 12, 2018

New to Yoga? Take This 30-Minute Beginner Yoga Flow (Free Class)

This beginner yoga class is a slow and steady breakdown of basic poses and work with props so you come away feeling confident and comfortable on your mat.

Morgan Garza | September 2, 2018

Prepare to Manifest With This Guided Sound Meditation by Dr. Wayne Dyer (Video)

Take 20 minutes each morning to use thought, sound and Dr. Wayne Dyer's guided meditation to manifest exactly what you desire.
YogiApproved | June 24, 2018

2-Minute Funny Guided Meditation For B*tches That Don’t Meditate (Video)

If you've ever struggled with meditation, you will relate to this hilarious video. This funny guided meditation will make you laugh and smile. Enjoy!
YogiApproved | June 3, 2018

5 Yoga and Wellness Products We Love – June Edition (Video)

Our Favorite Things is a monthly recurring article and video featuring 5 yoga and wellness products that we want to share with you!
YogiApproved | May 19, 2018

Real Talk – An Interview With Hanuman Festival Founder Yoshi Aono (Video)

Hear all about how the iconic Hanuman Festival was created and learn about the inspiring man behind it, Yoshi Aono in our video interview.
YogiApproved | May 9, 2018

Backbends For Beginners 20-Minute Yoga Flow (Free Class)

Backbends have many health benefits but require proper form to keep your practice safe. Start right here with this Backbends For Beginners free yoga class.
YogiApproved | May 2, 2018

Slow Breath, Fluid Movement: Yoga Flow on Nyang Nyang Beach, Bali (Video)

This short yoga video set in Bali captures the free spirit of Alyona as she moves with breath and fluid movement. Watch her yoga flow here.
YogiApproved | April 29, 2018

Stay Feeling Young with This AgeDEFY Movement Therapy Beginner Flow (Free Class)

AgeDEFY Movement Therapy was developed to keep the body young and mobile. Learn key movements to prevent injury and stay mobile. Enjoy this free class.
YogiApproved | April 10, 2018

30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)

Did you know that certain yoga poses can actually increase your sex drive and activate your sexual energy? This yoga sequence offers those poses - enjoy!
YogiApproved | March 28, 2018

35-Minute Yin Yoga For Full Body Relaxation (Free Class)

This 35-minute Yin Yoga practice will open shoulders and hips, ease digestive issues, and create full-body relaxation through deep stretching and breathing.
YogiApproved | March 15, 2018

Best Yoga Mat Buyer’s Guide – Our 10 Favorite Yoga Mats On the Market

These are our top 10 favorite yoga mats on the market. Watch the video to see which is the best yoga mat for your yoga practice.
YogiApproved | March 14, 2018

Real Talk – Interview With Jessamyn Stanley, Body Positivity Advocate and Celebrity Yoga Teacher (Video)

Body positive yogi Jessamyn Stanley opens up about rising to fame, writing a book, the fake side of the yoga community and more in this video interview.
Ashton August | March 4, 2018

Hawaiian Mountain Yoga Flow That Will Make Your Soul Sing

Awaken your senses with this beautiful yoga flow in the Ko'olua mountains in Oahu, Hawaii. Yogi Coco Zhang has a vibrant practice that will inspire you.
YogiApproved | February 27, 2018

Curious About Your Alignment In Down Dog? Watch This Yoga Pose Tutorial (Video)

Downward Dog is one of the most common yoga poses with a range of benefits. Learn everything you need to know to practice this pose correctly here!
Nichol Chase | February 22, 2018

A Shy Girl’s Path to Empowerment Through Yoga (Yoga Video)

Yoga empowered a shy girl to step into her full potential. This video is her story and love letter to how the practice altered her. Prepare to be inspired!
YogiApproved | January 20, 2018

Learn How to Ease Wrist Pain and Prevent Injury In Your Yoga Practice (Video)

Wrist pain is a common issue in yoga. Learn techniques and stretches to ease wrist pain, plus yoga poses to strengthen wrists and prevent injury.
Cidney Bachert | January 17, 2018

Watch This Stunning Oceanside Acro Yoga Flow (Video)

Hagar Tsabar and Elad Sadeh practice Acro Yoga along a serene oceanside in this beautiful flow video. Watch the video here.
Ashton August | December 27, 2017

Here’s How to Exercise Your NO Muscle and Set Healthy Boundaries (Video)

Video of inspirational speaker and author Iyanla VanZant on how to set healthy boundaries by exercising your NO Muscle. Prepare to be inspired!
Jenn Bauer | December 18, 2017

This YouTube Celebrity Makes Fun of Yoga Challenges (Funny Video)

Have you ever done a yoga challenge? It’s a fun way to build your practice, but this YouTube celeb has a different perspective… Get ready to laugh!
kulae | December 13, 2017

Learn How to Practice Yoga on a Balance Board With this Video Tutorial

Practicing yoga on a balance board strengthens and tones your body and advances your yoga practice overall. Get started with this beginner tutorial!
SHEEX® | December 3, 2017

Practice This 30-Minute Bedtime Yoga Sequence For Better Sleep (Free Class)

Practice this bedtime yoga for sleep sequence to fall asleep faster and have a restful night’s sleep. These yoga poses will help you get better sleep.
YogiApproved | November 27, 2017

Practice This FREE 20-Minute Yoga Class to Strengthen and Tone Your Legs + Glutes

Practice the best leg exercises to strengthen and tone your legs in this free 20-minute vinyasa yoga flow class. You will be sure to break a sweat!
YogiApproved | November 20, 2017

Beautiful Yoga Flow In Tulum (Video)

Enjoy this beautiful yoga flow on the beach of Tulum, Mexico with YogiApproved founder Ashton August. Watch the video here.
Michelle Stanger | October 17, 2017

Tips and Drills to Help You Safely Fall Out of a Handstand (Video Tutorial)

Handstand is a popular yoga pose but many people fear of falling. Learn how to safely fall out of a Handstand and gain confidence to master this inversion.
Epitomie Fitness | October 16, 2017

13-Minute Core Slider Abdominal Strengthening Tutorial (Video)

This core slider tutorial will guide you through a series of exercises that focus on strengthening the core, tone your arms, chest, glutes, and legs.
Morgan Casavant | September 30, 2017

You’ve Got to Check Out These Hilarious Yoga Fails (Funny Video)

This video takes failed attempts at cool yoga poses and compiles them into one hilarious video of yoga fails. You have to watch this!
Epitomie Fitness | September 28, 2017

How to Use a Massage Ball to Relieve Back Pain (Video Tutorial)

Massage balls can help relieve pain and tightness, particularly in the back. Learn how to use massage balls to relieve back pain in this tutorial.
YogiApproved | August 31, 2017

Take This 30-Minute Creative Yoga Flow for Arm Balances (Free Class)

Build strength and face your fears in this creative and challenging arm balance yoga class. This is a challenging yet accessible yoga class.
Epitomie Fitness | August 25, 2017

How to Use a Foam Roller to Relieve Low Back Pain (Video)

Foam rolling relieves muscle tension and acts as a deep tissue massage. Practice these foam roller exercises to relieve low back pain.
YogiApproved | August 19, 2017

Guided Mindfulness Meditation for Presence, Peace and Clarity (Free Video)

Mindfulness meditation can be defined simply as present moment awareness with non-attachment. Relax and get present with this guided mindfulness meditation.
YogiApproved | August 17, 2017

Gain Flexibility for Tight Hamstrings with This 15-Minute Yoga Flow (Free Class)

Tight hamstrings are very common for many of us and can result in lower back pain and tight hips. Gain hamstring flexibility with this yoga flow.
Epitomie Fitness | August 16, 2017

How to Use an Exercise Ball for Full Body Strengthening (Free Video)

Using a fitness ball is a great way to gain strength, stability, and flexibility. This free tutorial will teach you exercises to do on your exercise ball.
Ashton August | August 12, 2017

15-Minute Outdoor Yoga Flow (Free Class)

Practice this outdoor yoga flow to awaken your senses and help you feel grounded and at peace. Celebrate nature and take your yoga practice outside!
Loom & Leaf | August 11, 2017

Practice This Morning Yoga Routine For Energy and Focus (Free Class)

Practice yoga in the morning to awaken your senses, tap into your breath, and get your blood flowing for increased energy, focus, and a great start to your day!
Ashton August | August 9, 2017

Life Lessons We Can Learn From One-Hundred Year-Olds (Video)

When you've lived 100 years, you have many life lessons under your belt! Learn what people this age say about life, living, and the pursuit of happiness.
Wai Lana | August 4, 2017

Sun Salutation Flow for Beginners (Free Class)

Sun Salutations are the foundation of the Vinyasa Yoga practice. Learn Sun Salutations for beginners in this free yoga class.
Johnny Jedi | August 3, 2017

The Marijuana Debate: A Comedian’s Take on Legalization (Funny Video)

Marijuana - a term that evokes a range of emotions. Should it be legal everywhere or not at all? Watch this comedian's take on it.
Morgan Garza | July 19, 2017

JP Sears Bashes Millennials in This Funny-Because-It’s-True Video

This video by JP Sears on being a millennial will make you laugh your smart phone right out of your hand. Press play on this funny-because-it’s-true video.
Morgan Garza | July 14, 2017

Zen Master Alan Watts Talks Passion + The Law of Attraction (Video)

Zen master Alan Watts shares his secrets for getting what you desire with the Law of Attraction. Watch this video and begin to live your best life.
Morgan Garza | July 5, 2017

JP Sears Slams Minimalism in This Hilarious Parody (Video)

JP Sears believes less is more. Watch this hilarious parody video on minimalism and The Life-Changing Magic of Tidying Up.
YogiApproved | June 30, 2017

35-Minute Advanced Vinyasa Yoga Flow (Free Class)

Get ready to flow, and sweat it out in this advanced Vinyasa Yoga flow class. Join teacher Alba Avella as she guides you through this 35-minute yoga class.
Cidney Bachert | June 27, 2017

Watch this Yogance Flow + Awaken Your Soul (Video)

Yogance is a combination of traditional yoga and dance. Watch as yogini Tamara Levinson flows though this sexy yoga dance practice.
Morgan Garza | June 22, 2017

Meet Tabay Atkins, The Youngest Yoga Teacher in the US (Video)

At just 11 years old, Tabay Atkins is the youngest yoga teacher in the US. Watch this inspiring video on how he discovered yoga.
Cidney Bachert | June 19, 2017

This Sunset Yoga Flow Will Inspire You to Be More + Do Less (Video)

This serene sunset yoga flow was shot in Costa Rica. Listen, meditate, or follow along with Juliana of Boho Beautiful to be more and do less.
YogiApproved | June 15, 2017

Arm Balance Tutorial: Learn Crow Pose and Hurdler’s Pose (Free Class)

In this free video tutorial, instructor Alba Avella guides you through the ins-and-outs of nailing Crow Pose and Hurdler's Pose. Get ready to fly!
YogiApproved | June 14, 2017

The Perfect 30-Minute Beginner Yoga Flow (FREE Class)

This beginner yoga class with have you feeling strong and invigorated, yet also more enlightened on how to approach the most common yoga poses.
YogiApproved | June 12, 2017

Yin Yoga For Back Pain With Kassandra Reinhardt (FREE Class)

Practice this Yin yoga for back pain sequence with Kassandra Reinhardt that targets back pain and helps support a healthy, happy spine. Take the free class.
Morgan Garza | June 7, 2017

Have You Watched These Sexy Kilted Men Do Forrest Yoga Yet? (Video)

This very unique Forrest Yoga video has gotten a lot of love recently. Watch these sexy kilted men from Scotland-based Forrest Yoga bust a move!
Kendra Sand | June 3, 2017

Have You Seen this Nauli Breathwork Video from Alo Yoga

Watch how Auby Marie uses the ancient cleansing exercise, Nauli, to awaken her lower abs and massage her small intestines in this short video from Alo Yoga.
Morgan Garza | May 30, 2017

Yoga + Martial Arts Merge in this Powerful Practice of Budokon (Video)

Yoga and martial arts may not seem related, but both disciplines focus on intentional movement and harnessing energy. These two practices overlap in Budokon
Morgan Garza | May 29, 2017

JP Sears Talks Cliché Yoga Accessories with Yoga Journal (Funny Video)

Crystals, yoga pants, mala beads and yoga mats . . . watch JP Sears deliver yet another hilarious video parody about what your yoga accessories say about you.
YogiApproved | May 18, 2017

Learn How to Practice the Splits in This Stunning Indonesian Island Flow (Video)

This beautiful splits yoga sequence is filmed on a tiny island off of Flores, Indonesia. The “island” is a tiny island of sand, floating in the ocean.
Johnny Jedi | May 6, 2017

These Are 10 of the Most Beautiful Yoga Videos On the Internet

Get ready to be inspired, have your mind blown, and maybe even shed a tear. These are the 10 most beautiful yoga videos ever made:
Keya Williams | April 16, 2017

3 Safe Ways to Modify Shoulderstand Pose (Video Tutorial)

Shoulderstand, or Sarvangasana, is often referred to as the “queen of all asanas” because of its many benefits for our nervous and endocrine systems.
Michelle Stanger | April 15, 2017

Have You Seen One of the Most Hilarious Yoga Parodies Ever? (Funny Video)

Throughout this hilarious yoga video parody, we are fortunate enough to get a glimpse inside of Max’s mind during his yoga practice.
Michelle Stanger | March 25, 2017

How One Man Lost 300 Pounds and Saved His Own Life Using Yoga (Video)

He decided he wanted to live. Jared battled his whole life with an obsession with food and soon...
Michelle Stanger | March 25, 2017

When You Run Into That Inappropriate Guy In Yoga Class (Funny Video)

This video provides a funny yet unfortunately at times accurate depiction of the inappropriate guy in yoga class that takes it just a little too far . . .
YogiApproved | March 22, 2017

Learning to Handstand – 15-Minute Class for Finding Strength in Your Shoulders (Video)

Strength and range of motion in your shoulders is essential for learning how to handstand. In this free yoga class, you will learn anatomy and techniques to strengthen your shoulders.
YogiApproved | March 19, 2017

3 Yoga Products Every Beginner Yogi Needs to Start a Practice (Video)

Starting a yoga journey will be one of the most rewarding experiences of your life. The following are 3 products that are essential for any beginner yogi to get the most out of their practice:
ZAQ | March 16, 2017

Guided Pranayama and Mindfulness Meditation for a Calm and Peaceful Mind (Video)

This guided pranayama breathwork and meditation with Ashton August will help you feel grounded and present, calm and clear.
YogiApproved | March 15, 2017

One of Our Favorite Andrew Sealy Yoga Videos

Andrew Sealy does it again - a captivating yoga flow of movement and expression that brings tears to your eyes for its sheer beauty.
Michelle Stanger | March 13, 2017

The Eight Limb Path Explained in this Beautiful Yoga Video

Yoga has a different definition to everyone, but many yogis follow the Yamas and the Niyamas as part...
Michelle Stanger | March 12, 2017

Boost Your Energy in 10-Minutes with These Ten Yoga Poses

Yoga is an awesome physical activity to get the blood flowing, break up stagnant energy, and allow your energy to flow freely so you can focus, feel more energized, and face whatever comes your way without having to reach for that third cup of coffee.
Brittany Nowicki | March 6, 2017

Stressed Out Yoga Teacher Funny Parody (Video)

“Stressed Out Yoga Chick” is a video that pokes lighthearted fun at all the clichés you can imagine when you see, hear, and think about the word YOGA.
Brittany Nowicki | March 5, 2017

Beautiful Yoga Flow in the Rainforest and on the Beaches of Costa Rica (Video)

Fit Queen Irene flows with us in the depths of the rainforest, through waterfalls, in the sandy beaches, and on the grounds of a beautiful boutique hotel in Costa Rica.
Michelle Stanger | February 23, 2017

Incredible Ashtanga Yoga Flow in Mysore, India (Video)

Check out this video set in Mysore, India of Ashtangi Ty Landrum as he flawlessly flows through extremely advanced poses with grace and fluidity.
YogiApproved | February 16, 2017

Beautiful Sunset Beach Yoga Flow in Goa, India (Video)

When two people are in the right place at the right time, magic will ensue. Zap’s surreal yoga flow is a combination of beautiful mindfulness and natural movements.
Ashton August | January 31, 2017

MOMENTS – A Beautiful Yoga Sequence with A Yogi and Her Dog (Video)

This beautiful yoga flow is a homage to the sacredness that is our time on the mat. Watch Alex and Lennon carve out a moment in time to simply move, breathe, and be.
Michelle Stanger | January 19, 2017

Badass Yogi Jessamyn Stanley Talks Yoga Body Stereotypes (Video)

Jessamyn Stanley is a yoga teacher that offers the message of acceptance and self-love to the yoga world.
Michelle Stanger | January 7, 2017

Breathtaking Yoga Practice in Front of Italian Castle (Video)

The setting in the yoga video is near a castle in Italy with breathtaking views, but your attention will quickly turn toward Jayaprada Radhika flowing through her yoga practice.
YogiApproved | January 5, 2017

Yoga for Beginners – Learn Downward Dog, Plank, and Chaturanga (Free Class)

There are certain yoga poses you'll practice nearly every time in a Vinyasa style yoga class. There are three key poses that you're pretty much guaranteed to practice in every Vinyasa class: Downward Facing Dog, Plank, and Chaturanga.
YogiApproved | January 2, 2017

4 Ways to Deepen Your Practice With a Yoga Strap (Video Tutorial)

Yoga straps are a great way to enhance your yoga practice, whether you’re a beginner, or an everyday...
Michelle Stanger | December 27, 2016

This Yoga Video Is Absolute Art in Motion

A magical setting, a dedicated yogi and strength beyond belief. Daniel Rama shows amazing flexibility, control and graceful...
NuSleep | December 19, 2016

Simple Bedtime Yoga Sequence for Restful Sleep (Video)

Yoga is an excellent way to calm the mind and relax the body to prepare you for a...
Kassandra Reinhardt | December 9, 2016

Practice This Yoga Sequence to Improve Digestion and Reduce Bloating (Video)

This video is a simple yoga sequence to guide you through yoga poses that will help you detox and reduce bloating. There are no props required for this practice, so let’s get started!
Michelle Stanger | November 17, 2016

Guys Try On Women’s Yoga Pants (Funny Video)

What happens when a group of guys who don’t practice yoga (yet), try on a pair of women’s...
YogiApproved | November 14, 2016

20-Minute Handstand Tutorial (Free Class)

Handstands are super fun, but are also really challenging, and for many of us, scary! Yet what most...
Michelle Thielen | November 5, 2016

Practice This Yoga Sequence to Boost Your Creativity (Video)

Got creativity? If you often feel like you are ‘just going through the motions,’ then pause for a...
YogiApproved | October 15, 2016

20-Minute Power Vinyasa Yoga Flow (Free Class)

Vinyasa is one of the most commonly practiced forms of yoga in the west. It’s an upbeat, fast-paced,...
ProSource | September 21, 2016

17-Minute Restorative Sequence With Yoga Blocks

Many people struggle with the idea of slowing down and trading in fast-paced, challenging movements for slow and...
YogiApproved | September 7, 2016

Yoga Pants Rap Video (funny)

If you take a quick scan of the comments about this video on YouTube, you'll see it's been...
YogiApproved | August 29, 2016

Incredible & Inspiring AcroYoga Dance (VIDEO)

Indulge in the sensual guitar music gently playing in the background as this beautiful couple glides, floats, and...
YogiApproved | August 17, 2016

How To Use a Yoga Strap (Video Tutorial)

Yoga straps are a crucial yoga prop for any level of practitioner. From facilitating and maintaining proper alignment...
Michelle Stanger | August 9, 2016

A Beautiful AcroYoga Video – SHARK

Enjoy this AcroYoga video that includes dance and fluid motion to embody love, intimacy and connection between this partner yoga duo. We can't get enough!
YogiApproved | July 21, 2016

10 Minute Yoga Sequence for Stress Relief (Video)

This yoga sequence is all about stress relief! Today, we are here to destress, relax, and calm down....
Michelle Stanger | July 8, 2016

Yoga and Hula Hooping: Beauty in Motion (Video)

Our bodies are amazing - we are finding this every day in our yoga practice. We discover new...
Kassandra Reinhardt | June 22, 2016

5 Minute Yoga Sequence for a Sore Neck (Video)

I'm not going to lie . . . I spend a lot of time on my computer -...
Kassandra Reinhardt | June 16, 2016

5 Minute Morning Yoga Flow for Stretching and Strengthening (Video)

I wish I was the kind of person who woke up at dawn, did a morning meditation followed...
YogiApproved | June 10, 2016

13 Minute Yoga Sequence for Summer-Ready Abs (Video)

This 13-minute yoga sequence is all about the core! A strong core means great looking abs and a...
Kassandra Reinhardt | June 8, 2016

5 Minute Grounding Hip Opening Sequence – Yoga with Kassandra

As a yoga instructor, the number one complaint I get from students is that their hips are too...
YogiApproved | June 4, 2016

12 Yoga Poses to Relieve Lower Back Pain (Video)

According to the American Chiropractic Association, at any given time, there are over 30 million Americans suffering from...
Allie Flavio | June 2, 2016

4 Yoga Poses for a Firm, Strong, and Sexy Butt (Video)

Booty Toning Tip: For each move, bring your attention to the glute muscle that’s being worked. Make sure it’s active, awake, and engaged! Make that butt work for ya!<
YogiApproved | May 26, 2016

Instagram’s Nude Yoga Girl Made a Yoga Video and It’s Beautiful!

She's naked. She's beautiful. She's doing yoga. And she's anonymous. In the recent months, much intrigue has built around this Nude Yoga Girl public figure. Who is she? Why is she naked? Why does she choose to remain anonymous?
Johnny Jedi | May 13, 2016

Men Try Yoga for the First Time (funny video)

According to recent polls, there are over 20 million people who practice yoga in the US alone, and men comprise roughly 25% of that number, or about 5 million.
Michelle Thielen | May 13, 2016

Good Morning! Quick + Easy Energizing Yoga Sequence (Video)

This morning yoga sequence will awaken every cell in your body, mind and spirit. Inhale and receive energy as you exhale and release exhaustion. Inhale the new breath and new day as you exhale yesterday and old things.
Johnny Jedi | April 28, 2016

JP Sears and the Importance of Yoga Selfies (Funny Video)

Then there's JP Sears . . . the dude who we can always count on to lighten up the mood, bring a smile to our faces, and remind us to not take anything - especially our yoga practice - too seriously.
Ashton August | April 24, 2016

10 Reasons Yoga is Modern Torture (funny video)

This funny yoga spoof is a great reminder to not take your yoga practice - or yourself for that matter - too seriously.
YogiApproved | April 19, 2016

20 Min Yoga Class for Better Balance – The Year of Yoga (Free Class!)

In this Year of Yoga video, Ashton August, the founder of YogiApproved.com takes your through a 20 min flow that is designed to help you find your balance. Enjoy!
Jodi Epstein | April 17, 2016

How to Calm Your Child Using Yoga (Yoga for Kids Video)

Use this yoga video for kids next time your little one needs to stop and take a breath.
Jodi Epstein | April 3, 2016

Yoga Videos for Kids – Learn Tadasana (Video)

This video was made for the little yogis, but feel free to join in on the fun, because Tadasana is for everyone!
Johnny Jedi | March 30, 2016

Beyond the Pose – Dylan Werner’s Yoga Journey (Video)

Dylan's recent video "Beyond the Pose" embodies his eloquent message, and shows us the sacredness of movement.
Ashton August | March 14, 2016

Move From Love – A Beautiful Yoga Video from Meghan Currie

Your moments of mindful clarity are inspiring. Prepare for another dose of inspiration in the form of this beautiful new video by Meghan Currie
YogiApproved | March 12, 2016

How to Use a Yoga Wheel (Video Tutorial)

Yoga wheels are round wheels of various sizes made predominantly from wood. They are a yoga prop designed to help you deepen your practice, aid in advanced poses, and offer therapeutic benefits to create space in the body, massage the spine, and more.
Allie Flavio | March 11, 2016

10 Yoga Poses to Strengthen and Tone (Yoga Video)

10 yoga poses to help strengthen and tone your body, mind, and soul. I quickly touch on each one in a video below + how to incorporate these into your practice.
YogiApproved | February 1, 2016

Bikini Body Yoga Sequence with Karena

This super short, 16 minute yoga work-out will help stretch, lengthen, and strengthen your body for bikini season.
Kasia Litwinski | January 14, 2016

OM City: The Online Yoga Series You Need to See

OM City: The Series is brought to us by the yoga teacher / actor / filmmaker couple Jessie Barr and Tom O’Brien. The married couple has transposed their experiences as yoga teachers into a dramatized web series - a comical one in which they star, no less.
YogiApproved | January 8, 2016

Bikini Yoga Flow (Video)

Enjoy this beautiful beach yoga flow from the ladies at filled with the sound of ocean waves lapping against the shore (what a treat to hear amidst chilly days and snowfall!), gentle background music, and a simple yet effective flow to get your blood pumping, your mind calm, and your body ready for bikini weather!
Ashton August | December 29, 2015

What’s Wrong With Yoga (Funny Video)

What makes a "good" yogi, what is the most "spiritual" yoga pose, and where lululemon falls into the mix are just some of the topics that these two discuss, and their answers are - refreshingly - anything but what you'd expect. JP Sears has a particularly unique flavor of humor, and we here at YogiApproved just can't get enough!
Erin Motz | December 22, 2015

Yoga on Instagram vs Real Life (Video)

Check out our latest video reminding you that social media posts are TINY slivers of someone's journey.
Kasia Litwinski | December 16, 2015

”Namaste, Bitches” – A New Yoga Comedy Series (Video)

Namaste, Bitches is a new yoga online comedy series that introduces us to Sabine, a young yoga teacher who moves from New York to Los Angeles.
Johnny Jedi | December 16, 2015

OCEAN – A Beautiful Yoga Video With Talia Sutra

The Melbourne, Australia activewear line, Jaggad, just set the bar for beautiful ad campaigns. Founders Chris and Rebecca...
Erin Motz | December 4, 2015

When Doing Yoga by Yourself… (Funny Video)

Distraction here, text there, Amazon Prime delivery up next… don’t let this happen to you! What's your yoga vice? Any frequent distractions we missed?
Ashton August | November 3, 2015

The Beauty of Movement (Video)

Watch this beautiful sentiment from yogi Slava Goloubov to what movement can mean to an individual, to yogis everywhere, and to all of humanity.
Ashton August | October 22, 2015

The Most Intimate Experience – Meghan Currie Yoga (Video)

Watch this beautiful being as Meghan Currie moves through an ocean side practice, narrating what yoga means to her in a way that all yogis will listen to and say, AMEN!
Ashton August | October 13, 2015

Yoga Flow Time Lapse in Forest (Tasteful Nudity)

One thing we can always count on from Meghan Currie is gorgeous, inspiring movement done to the backdrop of perfectly-chosen music and ornate settings. Thank you for the continuous inspiration, Meghan! Keep doing what you're doing, one yoga flow and one beautiful video at a time.
Sierra Campbell | October 9, 2015

Yoga For Cancer Care: Sleep Better and Reduce Stress (Video Series)

This month, in honor of Breast Cancer Awareness, YogiApproved has teamed up with Grokker to feature a 4-part video series called “Grit, Grace, and Gratitude” on yoga for cancer care.
Sierra Campbell | October 9, 2015

Yoga Poses & Meditation for Cancer-Related Depression (Video Series)

This month, in honor of Breast Cancer Awareness, YogiApproved has teamed up with Grokker to feature a 4-part video series called “Grit, Grace, and Gratitude” on yoga for cancer care.
Sierra Campbell | October 9, 2015

Yoga to Manage Physical Pain During Cancer Treatment (Video Series)

This month, in honor of Breast Cancer Awareness, YogiApproved has teamed up with to feature a 4-part video series called “Grit, Grace, and Gratitude” on yoga for cancer care.
Sierra Campbell | October 9, 2015

Returning to Yoga Asanas During Cancer Treatment (Video Series)

This month, in honor of Breast Cancer Awareness, YogiApproved has teamed up with to feature a 4-part video series called “Grit, Grace, and Gratitude” on yoga for cancer care.
Ashton August | October 2, 2015

Every Yoga Pose From A-Z (Video)

This video is a beautiful tribute to the ABC's of your yoga practice in a literal sense -- you watch the yogis as they move into different postures, following the letters of the alphabet. Yoga ABC's never looked so good, and this video really brings the poses to life. Onzie is really onto something original and creative here, and we at YogiApproved™ are honored to share this beautiful, inspiring video.
Johnny Jedi | September 10, 2015

Actress Sophie Monk Pranks Random Yoga Class (Video)

Jackie O from The Kyle and Jackie O Show has dared actress Sophie Monk to attend a Yoga class and do EVERYTHING Jackie and her Producer Oscar tells her to do...! From a bell covered mat to adjusting the alignment of other students in class to even making fart sounds, this is too funny!
Kari-Ann Levine | August 18, 2015

Start Practicing Yoga: 5 Beginner Yoga Poses You Can Do At Home (Video Tutorial)

These are five common beginner yoga poses you will encounter in a yoga class. You can practice these yoga poses at home before heading to your local studio.
Johnny Jedi | August 12, 2015

Unbelievable Display of Arm Balances and Handstands (Video)

Dylan Werner is an absolute legend! From his effortless weightlessness in his handstands, to the beautiful backdrop, music, and sequence, what's not to love?
Krysta Shannon | July 25, 2015

5 Tips for Practicing Yoga With Your Pet (video)

Sure, you can lock them in another room during your practice, but they are your furbabies and you love them, so you want them to be a part of your life and your practice.
Ashton August | July 15, 2015

BKS Iyengar Teaching Ashtanga in 1977 (Video)

BKS Iyengar once said, “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” To watch the fluidity of his movements is to understand this statement.
Johnny Jedi | July 2, 2015

Acro Yoga Surfing (Video)

We've all seen jaw-dropping surf videos, and we've all been inspired by beautiful and graceful acroyoga videos. But have you ever seen the two put together for one incredible demonstration of strength, poise, and muscle control? Well, you're about to!
Erin Motz | June 26, 2015

Free Yoga Class: Hips and Hamstring Flow With Erin Motz

Enjoy this free yoga class from Bad Yogi, Erin Motz. She walks you though and hip and hamstrings flow. When you think about "tight" areas on your body, I bet one of them is definitely either the hips or the hamstrings.
Jillian Grabarczyk | May 27, 2015

Meet Jim Morris, 78 Year-Old Vegan Body Builder (Video)

Jim Morris, World-Famous Vegan Body Builder. He set a record of winning by a margin of 30 points and at 37, became the oldest to ever win the competition.
Ashley Stern | May 23, 2015

Gangster Yoga (Video)

Gangster Yoga: Meet Alexander Medin, a long-time yoga instructor and past boxer. In 2012, he began teaching yoga to prisoners.
Johnny Jedi | May 15, 2015

A Beautiful AcroYoga Video

AcroYoga is all about trust and energetic connection. The main reason we love this video so much is because you can feel the surrendered trust between Noga and Roi.
Ashton August | May 6, 2015

A Beautiful Yoga Video Showcasing a Love for Asana & Travel

We've got goosebumps over here! This yoga video is a moving tribute to the parallel between yoga and travel. Both offer an invigorating, scintillating rush of energy and inspiration, and Masha Yoga has captured this sentiment eloquently in this awe-inspiring flow sequenced around the world.
Johnny Jedi | April 10, 2015

Acro Revolution – The Greatest AcroYoga Video of 2015 (Video)

Faux denim yoga pants, a killer soundtrack and a group of people I want to build a sand castle with = the greatest AcroYoga video of 2015
Johnny Jedi | April 6, 2015

The Desert Yogi – With Dylan Werner (Video)

Yogi Dylan Werner is the perfect muse for Equinox's new yoga video. The contrast of the stark, silent desert and the undeniably vibrance in Dylan practice is just... perfect.
Ashton August | March 12, 2015

Why More Men Should Be Doing Yoga (Video)

Let's face it. Yoga is viewed by some as a female-dominant practice. Of course this isn't true, and there are plenty of male yogis doing their thang around the globe.
Tyler | March 5, 2015

Gymnastics Yoga With Taisiya Pavlyukova (Video)

Videos like this make me want to jump up and down screaming "WHYYY?!" Why do you torture us with such beautiful, inspirational, artistic masterpieces like this?
Johnny Jedi | March 2, 2015

Olivier David | Advanced Ashtanga Flow (Video)

In this video, yogi Olivier David takes us through an advanced Ashtanga flow. Oliver has been practicing since 2004 studying under the likes of...
Tyler | February 27, 2015

Learn to Fly With Dylan Werner & Ashley Galvin (AcroYoga Video)

Dylan Werner and Ashley Galvin cover the basics of Bird, a foundational AcroYoga pose. If you've been wanting to try AcroYoga, this is where you start.
Ashton August | February 20, 2015

Yoga On The Millennium Bridge in London (Video)

In honor of everyone who loves themselves enough to carve out this much-needed time for their practice, here's a video that beautifully and eloquently represents the cause for pause that we call yoga.
Jillian Grabarczyk | February 19, 2015

Want a Perky Booty? Do These 9 Yoga Poses For a Great Butt Workout (Video)

Want a great butt workout? Do these yoga poses and you'll have a perky booty in no time. Practicing these yoga poses will shape, round, and lift your butt.
Ashton August | January 27, 2015

Why We Breathe – A Beautiful Documentary About WHY We Do Yoga

Why We Breathe is a beautifully moving documentary that delves into the "why?" of yoga. Why do we as yogis practice, what is it that we're seeking to gain from this practice, and what is it that fuels this passion?
Johnny Jedi | January 22, 2015

Your New Favorite Yoga Video!

This video is absolutely incredible! Yogi Yaroslav Karaaba shows us his incredible practice in this beautiful video directed by Ukrainian director Taras Pratsovytyy
Charmie Stryker | January 16, 2015

Shakti Sunfire Hoop Dance: A Moving Meditation (Video)

This video is captivating and contagious. It's abundant with everything that makes my heart sing. Shakti Sunfire twirls to a whole new rhythm with her hoop.
Tyler | January 10, 2015

If Gandhi Took A Yoga Class (Hilarious Video)

What would the OG yogis like Gandhi think of a yoga class in America today? Align your chakras and get ready to laugh your, getting-ready-for-beach-season, butt off. Warning: This video contains some bad language. Viewer discretion is advised.
Johnny Jedi | January 9, 2015

Angry Yoga Teacher (Hilarious Video)

Ever wonder what your yoga teacher is thinking as s/he is preaching nothing but positive and uplifting messages? Sure, yoga teachers serve as a beacon of light for their students.
Tyler | December 14, 2014

Yogadance: Dance Your Asana (Video)

We all love a good playlist in our vinyasa flow class and if the track is right, paired with the right asana at the just the right time it can often feel like we're dancing. Dance is all about expression through movement.
Johnny Jedi | November 25, 2014

“Daydream” A Beautiful Yoga-Dance By Meghan Currie (Video)

Yes, Meghan Currie is at it again, using yoga as an artistic form of expression and creating another masterpiece of inspiration. You go girl! We love you for it!
Johnny Jedi | November 21, 2014

This Vinyasa Flow Is Crazy Good (Video)

If you're anything like me, you go to the same yoga class, at the same time, with the same teacher on the same days of the week and you're getting a little uninspired by the same mundane intermediate flow.
Johnny Jedi | October 30, 2014

Strength and Balance Unlike Anything We’ve Seen (Video)

This video of Dylan showcases his grace and strength. His full body control and an amazing ability for defying gravity is truly amazing.
Tyler | October 29, 2014

Why Yoga Ruins Your Life (Video)

DO NOT TRY YOGA. It will ruin your life. :) I kid, I kid. But in all seriousness, yoga will change your life and in the process leave the life you knew by the wayside.
Tyler | October 24, 2014

96 Year Old Yoga Instructor Explains the Key to ‘Feeling Wonderful’ (Video)

At 96 years young, Tao Porchon-Lynch is the world's oldest known yoga instructor. She drives to work, wears 6 inch heals and teaches 6 yoga classes a week! Inside Edition sat down with Lynch and asked her how in the world does she stays so young. Here is what she had to say:
Johnny Jedi | October 17, 2014

A Beautiful, Spontaneous, Yoga Sequence At The Airport (Video)

Leave it to Meghan Currie to WOW us every time she gets on the camera. This video is a perfect example of how yoga brings people together, inspires us, and showers us in beautiful, unforgettable, spontaneous moments.
Tyler | October 9, 2014

X-Ray Yoga – This Is Your Skeleton Doing Yoga (video)

Animators and scientists teamed up to create a realistic representation of what your skeleton looks like doing yoga in radiological (x-ray) imaging. What they came up with is pretty incredible. Take a look.
Ashton August | September 24, 2014

This Yoga Sequence is Absolutely Beautiful (video)

Here is another incredible yoga sequence from the talented and beautiful Meghan Currie. She calls this video "Air Dancing" and for good reason.
Johnny Jedi | September 11, 2014

3 Absolutely Beautiful AcroYoga Videos You Have to Watch Right Now

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. It's plain awe-inspiring.
Tyler | September 10, 2014

Yogi Briohny Smyth Talks Backbends (Video)

"Backbends are always misunderstood in yoga, and many yogis end up injured due to the misconception that we backbend solely in our low back. Watch as Briohny walks us through a backbend series from her infamous Equinox video.
Ashton August | August 31, 2014

Beautiful Beach Yoga Sequence (Video)

Here is one of our favorite yogis, Meghan Currie, in might what be the most beautiful impromptu beach yoga sequence we have ever seen. Perfect to get you motivated this Labor Day weekend. Enjoy!
Johnny Jedi | August 25, 2014

A Beautiful Morning Yoga Flow (video)

Start your morning off right with a little yoga inspiration from Krista Marie Starr in her video titled Mornings. This is video is absolutely beautiful!
Tyler | June 6, 2014

This 70 year old looks like she is 40 (video)

Has this woman found the fountain of youth? You can decide. We think she is on to something.

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