Tina Shah is an Indian American wellness coach and former tech entrepreneur. Separating Yoga from Ayurveda is like separating twins at birth so she writes a weekly wellness digest for those who practice yoga. It features one well-planned, actionable article about health that most sites avoid. She motorcycled across India, which led her to the full study of Health and Mindfulness. You can find her breathing at breathewithtina.com
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