
Taylor Winn is an acupuncture physician, herbalist, birth doula, and the wellness expert and co-founder of Wellness Tribe. She has a passion for holistic living and inspiring others to live their well-thiest life. As an avid yogi and traveler, her wanderlust spirit has led her on adventures around the world. Discover more of Taylor’s wellness wisdom on the Wellness Tribe blog, wellnesstribe.com
All posts by Taylor Winn
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Taylor Winn | September 9, 2016
Qi, Meridians, Yin & Yang: An In-Depth Look at Acupuncture
Chinese medical system was developed, and from it was born a brilliant, intricate system comprised of qi, yin/yang, meridians, acupuncture points and the many connections to the organ systems as well as to different parts of the body.
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Taylor Winn | August 4, 2016
A Beginner’s Guide to Acupuncture
Acupuncture is one branch of Traditional Chinese Medicine (TCM) that involves the strategic placement of tiny, stainless steel, sterile/single-use needles into specific points on the body.
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Taylor Winn | June 9, 2016
13 Tips to Cultivate Self-Love and Live a More Fulfilling Life
Self-love is nothing to feel guilty about or feel uncomfortable about . . . it’s a beautiful thing, and it’s crucial for experiencing true happiness in this life.
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Taylor Winn | May 16, 2016
Calm Down! A Simple Guide to Deep Belly Breathing
Your breath oxygenates every blood cell in your body, provides nourishment, slows your heart rate and lowers or stabilizes blood pressure. If your energy is scattered and feels chaotic under stress, breathing can bring you back into your body.