All posts by Rachel Galperin
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Interview With Cassandra Bodzak (The Vegan Contestant From ABC’s The Taste)
Cassandra Bodzak gained popularity on ABC’s The Taste and has now built a brand around self-care and love. Find out more about this meditating vegan here!
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We Interview Instagram Yogi @bananablondie108 About Sexy Yoga, Motherhood and Entrepreneurship
We interview Instagram celeb @bananablondie108 about her unique style of yoga, body confidence, and balancing motherhood and entrepreneurship.
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Sugar-Free Sweet Potato Brownie Flatbread Recipe
Explore how to enjoy your favorite sugar-free desserts without the guilt. This delicious brownie recipe uses sweet potato as a natural sweetener.
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Creamy Coffee Avocado Breakfast Smoothie
This Coffee Avocado Breakfast Smoothie is a perfect way to get nutrition and energy on-the-go. We know we need a healthy breakfast in the morning...
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Delicious Gluten-Free, Vegan Seed and Veggie Bread Recipe
Here’s a healthy, gluten-free, vegan and veggie-loaded bread you can whip up in no time. Regardless of your reason for avoiding wheat and gluten, rest assured there are numerous other grains to satisfy your bread cravings, along with countless recipes.
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This Vegan Nacho Cheese Recipe Is Everything
This dish takes less than 30 minutes to make and is super easy to prepare. Here is a delicious and easy Vegan Nacho Cheese recipe to satisfy your need for cheese:
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The Scary Truth About Cheese: 4 Reasons to Stop Eating It Right Now
In reality, cheese is not the miracle food we have all been brought up to believe it is.
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Matcha Madness: 9 Surprising Reasons You Should Try Matcha Tea
Matcha is finely ground green tea leaves that are often grown in Japan. Drinking just a cup a day will increase your focus and concentration, decrease your stress levels, boost immunity, and kick diseases such as cancer and diabetes in the butt.
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Why You’ve Got to Be Selfish Before You Can Be Selfless
According to the Yoga Sutras, a spiritual text that dates back to 400 BCE, being selfless dose make you selfish.
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3 Soup Recipes for a Satisfying Winter Detox
Having soup during the cold season satisfies your body’s cravings for warmth and keeps you feeling nourished. These three soup recipes are warming, light, and perfect for your winter detox:
in Colorado
