
Nicole Granato
Nicole is a certified Wellness Coach specializing in women's health concerns. While leading a healthy lifestyle is important, there is so much more to it than just diet. Health and wellness is about living with vitality and feeling full of life!
All posts by Nicole Granato
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Nicole Granato | September 4, 2016
Do You Know About These 5 Secret Superfoods?
Incorporate these superfoods into your diet to achieve their ultimate health benefits. Here’s to clean and healthy living!
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Nicole Granato | March 10, 2016
How to Understand Your Hormones and Regain Control of Your Body
Staying away from hormones that are not naturally occurring in your body is best. Hormones, from the food we eat to the medication we take, can really take a toll on our bodies, causing acne, unwanted hair growth, weight gain, skin disorders, digestive disorders and depression.