
Frandasia is a wellness guide for her company, Guided Surrender. She is a performer and also teaches yoga and improvisation. She is passionate about mental health, self-love, and living an abundant life. As a wellness guide, she believes we can find healing using what we already have within us.
All posts by Frandasia Williams
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Frandasia Williams | April 14, 2021
Female Entrepreneurs, Use These 4 Mental Health Tips to Support Yourself and Your Business
Calling all female entrepreneurs. How’s your mental health? Let’s check in! Support your mental health as a female entrepreneur with these four tips.
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Frandasia Williams | March 18, 2021
Ladies: Here Are 5 Ways to Awaken and Celebrate Your Sexual Energy
Women exploring sexuality is not taboo. We deserve the freedom to feel sexy and liberated. Here are 5 ways to awaken and empower your sexual energy.
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Frandasia Williams | January 14, 2021
You Deserve a 7-Day Mental Health Break (Follow This Wellness Guide)
You deserve a 7-day mental health break! What can happen when you limit screen time and cancel obligations? Find out by following this daily wellness guide.
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Frandasia Williams | November 12, 2020
Endometriosis: What You Need to Know + 3 Natural Remedies That Can Help
Endometriosis is a result of endometrial tissue growing outside the uterus. Learn what you need to know plus natural endometriosis remedies that can help.
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Frandasia Williams | August 24, 2020
Speaking This ‘Language of Love’ Is the KEY to a Thriving Relationship (How Fluent Are You?)
Love languages serve as a guide for how to love those close to us. Discover how to better serve your own love language and in turn be a stronger partner.