Eliza Wing is an experienced meditator with a 20 year practice. She teaches mindfulness meditation and is trained in Mindfulness Based Stress Reduction (MBSR). Eliza is also the author of Just Breathe, a simple guide for mindfulness meditation and the co-author of the newly released Your Soul Purpose: A Self-Directed Guide to Arriving at Your Why. Eliza leads workshops, retreats and classes, and has written for Rolling Stone, Self, Elle, and more.

yourawakenedheart.com

Send this to a friend
Follow us on Close

Already have an account? Login


Create an Account

New to site? Create an Account


Login

Lost password?