Alexander has been teaching yoga for almost 3 years and is a RYT 500. He is also a certified Nutritional Educator and natural chef, with a passion for permaculture. Alex is currently studying South Asian Religions & Languages at CU, as well as Jyotish and Ayurveda in his spare time.
All posts by Alexander Berger
-
Nutrition
Alexander Berger | October 3, 2022Fall Into Pumpkin Bliss With This Nutrient-Packed Pumpkin Pie Coconut Truffles Recipe
Learn how to make these delicious pumpkin pie truffles to celebrate the fall season! This recipe is gluten-free, vegan, and delicious. Enjoy!
-
Travel
Alexander Berger | April 10, 2018Your Complete Travel Guide to Steamboat Springs, Colorado
No matter what season you go to Steamboat Springs, Colorado, this is your go-to travel guide for outdoor activities, dining, and must-see attractions.
-
Travel
Alexander Berger | February 6, 2018The Complete Yoga Guide to Steamboat Springs, Colorado (From a Local)
Steamboat Springs, Colorado is great for yogis. Check out this local’s yoga travel guide for recommendations on where to practice and how to unwind.
-
Lifestyle
Alexander Berger | November 1, 201710 Undeniable Reasons Why Every College Student Should Practice Yoga
As a college student it can be challenging to stay healthy and grounded. Learn why every college student can benefit from practicing yoga.
-
Yoga
Alexander Berger | September 28, 2017The History of Yoga and How Yoga Lineage Impacts Your Practice Today
The history of yoga is fascinating and plays a big role in the yoga we know today. Learn all about the origins of yoga, and the people who brought it here.
-
Wellness
Alexander Berger | September 7, 2017This Ancient Ayurvedic Skincare Technique Will Give You Radiant, Healthy Skin
Ayurveda and skincare go hand in hand. Learn how to make an Ayurvedic clay exfoliant to gently polish, firm, and smooth your skin for a radiant glow.
-
Nutrition
Alexander Berger | August 9, 2017Learn How to Make Ghee and Enjoy Its Magical Health Benefits
Ghee has many health benefits. It supports women’s health, immunity and more. Learn how to make ghee and enjoy all the benefits with this easy ghee recipe.
-
Nutrition
Alexander Berger | May 25, 2017This Delicious Sunflower Fig Vegan Truffle Recipe is Packed With Superfoods
This delicious Ayurvedic-friendly, gluten-free, nut-free, vegan and paleo recipe is packed with super foods and makes a wonderful treat.