All posts by Aimee Yamamori
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What the Om? The Meaning Behind 5 Common Yoga Symbols
We use symbols to add meaning to our lives. Yoga symbols, like Om, serve the same purpose – they add meaning to our understanding and practice of yoga.
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Kid’s Yoga: 4 Yoga Techniques to Help Your Child Relax and Unwind
Kid's yoga is an amazing way to help your child relax, unwind, and calm down. Have fun using these children's yoga techniques to help your little yogi.
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When Your Favorite Yoga Teacher Moves On
I never thought I’d be the kind of girl to get emotional over a yoga teacher. Different story when my favorite yoga teacher moved on.
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5 Fantastic Yoga Retreats That Won’t Break the Bank
5 Fantastic Yoga Retreats That Won’t Break the Bank. Since there are so many amazing-yet-affordable retreats to choose from, we’ve handpicked a few that might just be the getaway you’re looking for.
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Go Green With These Sustainable Yoga Products & Tips
From commuting to class to cleaning your mat afterwards, here are some sustainable yoga products and tips for going green and showing Mother Earth you care!
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6 Tips for Practicing Yoga on a Budget
It’s easy to be a bit intimidated by the expensive costs of yoga. Here are 6 tips and tricks for practicing yoga on a budget:
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4 Common Things That Test Our Namaste and How to Maintain It
We all have things that mess with our Namaste. Here are 4 things that threaten my Namaste, along with gentle reminders to help keep us more calm and less crazy!
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My Yoga Story – How Yoga Carried Me Through My Grief
The next week, I returned to yoga class, still raw but grateful for the escape to quiet my mind. As we went through our flow, there it was again: “Be Still.” Before I knew it, I was moving through my practice with tears in my eyes, my shoulders shaking as I cried.
in Colorado
