Search results for "rachel galperin"
Rachel Galperin is a writer and producer living in New York City. She can be found at www.rachelgalperin.com
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Nutrition
Rachel Galperin | March 5, 20163 Soup Recipes for a Satisfying Winter Detox
Baby, it’s cold outside and you’ve piled on every sweater you own. During the winter, it’s important to increase carbs, protein and fat to maintain higher energy levels, but sometimes…
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Nutrition
Rachel Galperin | April 14, 2016Matcha Madness: 9 Surprising Reasons You Should Try Matcha Tea
In the morning, you go about your daily routine, eating a quick breakfast and drinking a cup of java on your way to work. You feel energized and excited for…
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Nutrition
Rachel Galperin | April 29, 2016The Scary Truth About Cheese: 4 Reasons to Stop Eating It Right Now
From mac ‘n cheese to nachos and grilled cheese, it can seem like cheese is in just about every single comfort food we’ve grown to . For decades now, the…
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Nutrition
Rachel Galperin | May 7, 2016This Vegan Nacho Cheese Recipe Is Everything
Nacho cheese and chips is a fan favorite among people from coast to coast, but it is riddled with saturated fat and animal products – a big no no for…
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Nutrition
Rachel Galperin | June 4, 2016Delicious Gluten-Free, Vegan Seed and Veggie Bread Recipe
Whether you have Celiac disease, a gluten sensitivity or you just prefer not to consume gluten or wheat-based products, you probably miss really good bread. Regardless of your reason for…
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Nutrition
Rachel Galperin | December 7, 2016Creamy Coffee Avocado Breakfast Smoothie
What do coffee and smoothies have in common? Both are easy to make and only take a few minutes to prepare. We know we need a healthy breakfast in…
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Nutrition
Rachel Galperin | August 19, 2017Sugar-Free Sweet Potato Brownie Flatbread Recipe
Everyone s a good dessert or a sweet treat every now and then. . . But how upset would you be if someone told you you could no longer consume…
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Yoga
Rachel Galperin | January 24, 2018We Interview Instagram Yogi @bananablondie108 About Sexy Yoga, Motherhood and Entrepreneurship
Michelle Muench, aka @bananablondie108 on Instagram and YouTube, sits in her bedroom wearing a white cut-out shirt as we . It’s mid-morning, she’s sent her kids to school for the…
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Lifestyle
Rachel Galperin | August 22, 2018Interview With Cassandra Bodzak (The Vegan Contestant From ABC’s The Taste)
After gaining popularity on ABC’s The Taste as the only vegan contestant and getting praise by the late Anthony Bourdain as “his favorite vegan,” Cassandra Bodzak to the spiritual inter-webs…