Search results for "ashton august"
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Spoon of Consciousness Podcast - Interview with YogiApproved Founder Ashton August (Video)
…people who are spreading inspirational messages all over the world. Watch this interview with YogiApproved.com founder Ashton August Meet Ashton August One of those people is…
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A Year of Self-Motivation for Women: Ashton August’s New Book Is Here Just in Time for 2022!
…her personal journey as a company founder and thought leader, Ashton August writes from the perspective of one who carries intimate knowledge of the inner strength required for outer, mindful…
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12 Daily Affirmations for Women From “A Year of Self-Motivation for Women”
…give ourselves the gift of inspiration, a boost of self-confidence, and a heaping dose of motivation.” – Ashton August Written with the mission to inspire and support women by…
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Work From Home? These 5 Online Yoga Classes Cover All Your Needs!
…find yoga for people who work from home – you’re going to these on classes that are perfect for remote workers! 1. Undo the Desk With Ashton August…
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Meet Yogi Bryan: YA Classes Teacher Highlight Series (Interview)
In our YA Classes Teacher Highlights, we feature one of our OM-azing 😉 instructors and interview them so our members and readers can get to know them. This month’s teacher…
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7 Diverse Yoga Retreats in 2019 from Around the World - Which One Is Calling to You?
…August. This all-inclusive retreat includes: daily yoga and meditation, Manifesting Love Workshop with Ashton August that integrates journaling, Law of Attraction and other tools from her bo Learn. Grow….
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30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)
…Improves Your Sex Life Practice Along With Ashton August In This 30-Minute Yoga Sequence to Activate Your Sexual Energy Join YA classes teacher Ashton August as she guides…
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Having Trouble Manifesting? THIS Could Be the Missing Ingredient
…Dr. Wayne Dyer (Video) Manifest on Your Yoga Mat With Ashton August Join YogiApproved and YA Classes founder Ashton August as she guides you through a yoga flow…
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Sun Salutation Flow for Beginners (Free Class)
…progress. Follow along with yoga teacher Ashton August as she guides you through a short and sweet Sun Salutation flow geared specifically towards beginner yoga students. You’ll come away…
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Beautiful Yoga Flow In Tulum (Video)
Yoga. On the beach. In Tulum, Mexico. Three of our favorite things! Yogi and founder of YogiApproved Ashton August practices the same yoga flow in four gorgeous and diverse…
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Unwind and Destress With These 7 Relaxing Online Yoga Classes
…need to hit the reset button on a stressful day, roll out your mat and hit play on any of these deeply rela classes. 1. De-Stress With Ashton August…
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A Letter From the Editor ☀️🚐 What I Learned From 3 Months of #VanLife
…mindfulness, and peace in this new season. Namaste my friends! With and in light, Ashton August Practice with me. We filmed this yoga program on the road….
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8 Books Celebrating Women You've Gotta Read For Women’s History Month
…by Ashton August To round out our Women’s History Month reading list, we have the first ever YogiApproved.com workbo written by our very own Ashton August. Learn. Grow. Shift. is…
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16 Must-Read Books for the Modern Mystic
The rise of the modern mystic has been a theme for the past few years, but especially now. If you’ve been feeling a little lackluster, know that you’re not alone….
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The Best Type of Yoga For You Based On Your Zodiac Sign
… Want to try a Power Yoga class? Practice this 20-Minute Power Vinyasa Flow Class video, taught by fellow Leo Ashton August 6. Virgo (August 23 – September…
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Relax and Restore 38-Minute Gentle Yoga Flow (Free Class)
…final resting pose. This Relax and Restore Yoga Class Will Make You Feel Good Dive into a juicy, rela 38-minute gentle yoga flow with YogiApproved teacher Ashton August. All…
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This FREE 1-Week Yoga Challenge Will Build Full-Body Strength With 20-Minute Daily Classes
…founder Ashton August. This 7-day program is designed to help you build full-body strength and endurance! Sign up here This one-week yoga challenge features a different yoga video every day…
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All Levels Gentle Yoga Flow to Decompress, Destress, and Feel Good (Free Class)
Join Ashton August for this gentle yoga flow that’s slow, rela and great for any level practitioner. You’ll move through a series of gentle yoga stretches and slow, mindful movements…
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Take This Short and Sweet 35-Minute Vinyasa Yoga Flow (Free Yoga Class)
…In this free yoga class sponsored by 2nd Wind Health, Ashton August will guide you through a short and sweet yet challenging Vinyasa Yoga flow with a consistent focus on…
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10 Minute Yoga Sequence for Stress Relief (Video)
… Follow along with Ashton August in this 10-minute yoga sequence for stress relief. She begins the yoga practice with a short guided meditation to cultivate happiness and relieve stress….
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This Is How to Link Breath to Motion When You Practice Yoga
…motion. After you take this class, the perfect follow-up for those newer to yoga (or wanting a refresher – ideal for teachers!) is the Intro to Vinyasa program with Ashton….
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Practice This Morning Yoga Routine For Energy and Focus (Free Class)
…way. The best part about this class is that you can do the initial breathing exercise and warm-up in bed! Follow along with Ashton August as she guides…
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The Perfect 30-Minute Beginner Yoga Flow (FREE Class)
…Ashton August. Ashton will guide you through an accessible class geared towards beginner yogis where you’ll practice key yoga poses and also break down important alignment tips, along with helpful…
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Jessamyn Stanley Talks Body Positivity, Social Media and Yoga (Interview Video)
Body positive yoga influencer Jessamyn Stanley sat down with YogiApproved founder Ashton August while in town to promote her new bo, Every Body Yoga. This interview gets raw, real, and…
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5 Online Yoga Classes That Are Better Than Going to the Studio
Let’s be real: sometimes you need a little extra motivation or variety to keep you coming back to your mat. On yoga is an excellent tool to do just that!…
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Project Peace Corners Brings Yoga to Elementary School Classrooms in Colorado
…YogiApproved.com founder Ashton August. During these classes, the students learned the poses, their benefits, and how to practice each pose. These Peace Leaders are the ambassadors that will help support…
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8 Free Yoga Channels on YouTube You've Gotta Try
…you can take our premium yoga classes on YA Classes. Check out our favs: 30-Minute Vinyasa Yoga Flow with Ashton August 20-Minute Cardio Focused Power Vinyasa Yoga Class with…
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4 Cleansing Yoga Practices to Clear Your Mind and Let Go of the Past
…Go and Move On Join YA Classes teacher Ashton August as she guides you through a powerful yoga practice of letting go and moving on. It starts on your mat….
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Alleviate Wrist Tendonitis Pain With This Gentle Yoga Sequence
…a Desk Hurting More Than Just Your Wrists? If you spend a lot of time at a desk, you will enjoy and benefit from Undo the Desk with Ashton August…
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Is Your Bad Back Bringing You Down? Practice These 12 Yoga Poses for Back Pain for Real Relief
…Your Back Pain This 35-minute yoga class is ideal for yogis of all levels. Follow along with Ashton August as she guides you through a yoga class designed to help…
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5 Yoga and Wellness Products We Love - June Edition (Video)
…Days of Personal Growth Workbo Learn. Grow. Shift. is a 30-day workbo for personal growth. Written by Ashton August – the founder of YogiApproved – this workbo will…
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Guided Pranayama and Mindfulness Meditation for a Calm and Peaceful Mind (Video)
…in the morning so you start your day with focus, clear intentions, and grounding. Follow along with Ashton August in this short yet powerful guided pranayama and mindfulness meditation…
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Why Veterans Should Practice Yoga & Resources to Get Them Started
…family. Blayne Stanger Sgt USMC Husband of YA Editor Michelle Stanger Rory Krieg Corporal USMC Brother of YA Editorial Director Ashton August Featured image:…
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Got Back Pain? These Are the 7 Best Yoga Poses For Back Pain Relief
…Follow along with Ashton August as she guides you through a yoga class designed to help ease back pain, strengthen your spine, and increase mobility in your back body. …
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Here Are Our Top 5 Gratitude Journal Recommendations For a Happier Life
…start your daily gratitude practice today! Bonus! Check out Learn. Grow. Shift. 30 Days of Personal Growth – a 30 day journey of written reflection by YogiApproved founder Ashton August…
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Reduce Wrist Pain In Your Yoga Practice With This Video Tutorial
…wrist pain and strengthen your wrist joint?! Join YA Classes teacher and YogiApproved founder Ashton August in this short video tutorial below! Never miss a FREE class. SUBSCRIBE HERE…
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20 Min Yoga Class for Better Balance - The Year of Yoga (Free Class!)
…engagement necessary for a successful and fulfilling yoga practice. In this The Year of Yoga video, Ashton August – the founder of YogiApproved.com – takes you through a 20…
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13 Minute Yoga Sequence for Summer-Ready Abs (Video)
…core will support your spine in yoga and other physical fitness exercises. Follow along with Ashton August as she shows you her favorite yoga poses for abs. …
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1 Million to Put the OM Symbol on Their Profile Pic for International Yoga Day
…together under the umbrella of peace and mutual empowerment is exactly what the world needs right now!” – Ashton August, co-founder of YogiApproved.com Want to show your support in…
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Here’s How to Perform a Burning Ceremony In 4 Simple Steps
…On This special on yoga class is designed to help you process the four stages of letting go and moving on. Take it today with Ashton August on YA Classes!…
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If You Have a Desk Job, Your Body Will Thank You For These 5 Desk Yoga Poses
…do yoga at work? your favorite poses, tips, and tricks in the below! Take this Yoga Class to Undo the Desk Join Ashton August for an all-levels…
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Here Are 5 Ways We Can Introduce Teenagers to Yoga (Video)
…and society as a whole. Watch YogiApproved founder Ashton August discuss her personal experiences as a teenager, and how yoga helped her find balance as an adult. Teens: watch it!…
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These 7 Books Will Change Your Life In 2018
…will give it to you straight. 5. Learn. Grow. Shift. 30 Days of Personal Growth – Ashton August Learn. Grow. Shift, is an approachable, enjoyable and effective tool…
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10 Must-Read Empowering Books for Every Woman
…Days of Personal Growth by YogiApproved founder and female author, Ashton August. You’ll come away with a sparkling sense of self-assurance and an ability to step confidently into your power…
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5 Self-Help Books for Getting Past Roadblocks and Mindset Hang-Ups
…your anticipated time . . . AKA, every human ever. 4. Learn. Grow. Shift. 30 Days of Personal Growth by YogiApproved founder Ashton August Learn. Grow. Shift. is designed…
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5 Books Every New Mom Should Read
…dose of inspiration, including (and especially) new moms! Written by YogiApproved founder Ashton August, this beautiful little bo gives you a blend of affirmations, short guided practices, and motivating quotes…
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Feeling Down? We Rounded Up 5 of the Best Books to Boost Your Mood
…Learn. Grow. Shift. 30 Days of Personal Growth Learn. Grow. Shift. is a workbo for personal growth written by YogiApproved founder Ashton August. This workbo will help you establish positive…
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Found: A Work of Art Yoga Mat … That Actually Works! Meet Metta Mats
…Mat on YogiApproved founder Ashton August’s favorite colors!) Boring but important: Mat dimensions: 72” long; 26.25” wide; 3.5 mm thick Weight: 5lbs Waterproof and UV proof Metta Mats:…
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5 Big Benefits of Infusing Mindful Movement With Conscious Breathing
…Mindfulness Practices to Be More Present in Your Day Ready to Practice Mindful Movement and Mindful Breathing Simultaneously? Join Ashton August for Breath to Motion on YA Classes!…
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Face Yoga: 7 Sensational Benefits Plus How to DIY
…relax tension in the face, it encourages a youthful appearance. Relax Even More With This Full-Body Yin Yoga Class Practice with Ashton August as she guides through a…
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Byyye 2020!! 5 Cleansing Rituals to Let Go and Usher In the New Year
…Practice This Yoga Class to Let Go Join YogiApproved and YA Classes founder Ashton August as she guides you through a powerful yoga flow designed to help you let go…
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Tarotscopes: Here's Your Tarot Card Reading for All November Horoscopes
Self-growth and manifestation author Ashton August brings you this unique Manifestation Flow. Throughout your yoga practice, Ashton will weave in elements of manifestation. From unpacking what it is, how it…
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This 34-Minute Online Yoga Class Will Help You De-Stress FAST
…stress relief. In this all-levels gentle Vinyasa Yoga class led by YogiApproved founder Ashton August, you’ll connect to your breath and body while releasing tension with each stretch. Explore new…
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Create a Realistic Self-Care Routine From These 17 Simple Practices
Self-care practices are essential for our wellbeing, but everyone’s approach to practicing self-care is different and can be tailored to the individual. Establishing a solid self-care routine is key to…
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4 Key Takeaways From Gabrielle Bernstein's Popular Book “Super Attractor”
…you enjoy this bo as much as I did! Loing for personal growth inspiration? Check out Learn. Grow. Shift. 30 Days of Personal Growth by YogiApproved founder Ashton August…
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6 Calming Online Yoga Classes to Take During Quarantine
The stress of the unknown surrounding the coronavirus (COVID-19) quarantine can take a huge toll on our physical and mental health. Whether you’re spending time on the couch than…
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Teachers: Grow Your Yoga Business by Finding Your Yoga Niche (Here’s How!)
…YogiApproved Founder Ashton August Interview Jessamyn Stanley About Yoga and Body Positivity (Video) How to Find Your Niche for Your Yoga Business: The Takeaway In business jargon, your…
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Take This 30-Minute Yoga Class to Reduce Stress (Free Class)
…SUBSCRIBE HERE This 30-minute all-levels on yoga class with YogiApproved founder Ashton August is a feel-good Vinyasa-style yoga class designed to help you tune in and let go of any…
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Mental Health Self-Care: 3 Quick Ways to Nurture Yourself
…minutes for throughout the day or in the evening. If you’d like to wind down from a long day, practice Evening Flows with Ashton August on YA Classes by YogiApproved!…
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Create Full Body Flexibility With These 8 Online Yoga Classes
Figuring out how to become flexible feels daunting for many people. After sitting for eight hours straight at a desk or hunched over chasing your baby around all day, most…
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Breathe Better With These 6 Yoga Poses and Practices
…breathe better! Let us know in the below! Ready to Link Breath to Motion for Deeper Breathing? Join Ashton August for Breath to Motion on YA Classes!…
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5 Mind Over Matter Books That Will Reboot Your Sense of Personal Power
…the real magic happens. Bonus Bo Learn. Grow. Shift by Ashton August Don’t wait. Create the Life You Want Using These 7 Law of Attraction Hacks Tap Into…
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About Us
…forever grateful. – Ashton August and the YogiApproved family JOIN OUR FAMILY OF INSTRUCTORS Are you an experienced teacher wanting to your practice with our members? Awesome! We are…
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It's Time to Put Down That Backpack! Follow These 4 Useful Tips to Let Things Go
…go of all that weight. And you can start today. Ready to Really Learn How to Let Things Go? Let It Go with Ashton August on YA Classes!…
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Take Your Yoga Practice to the Next Level with Yoga Journaling + 3 Easy Steps to Get Started!
…template-style journal such as Learn, Grow, Shift, a 30-day personal growth journal written by YogiApproved founder, Ashton August! You could also have multiple journals, one for yoga, dreams and recording…
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YA Classes Teacher Highlight Series: Meet Alba Avella (Interview)
…inversion practice is so awesome and inspiring, and of course my girl Ashton August because she has the brightest energy during class and it spills into me when she teaches….
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My Bad Week of Yoga - And What I Found to Turn It Around
…is seldom used, I clicked on this. I was pleasantly surprised to find the video was led by my contact and friend at YogiApproved, Ashton August. The class was so…
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How to Use 3 Common Yoga Props In Your Practice (Video Tutorial)
…For advanced practitioners, props can help you deepen and strengthen your overall practice. YogiApproved teacher Ashton August breaks down how to use three popular yoga props: yoga blocks, a…
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Go Beyond Positive Thinking: Reprogram Your Mind With These 7 Books
…read pushes us to reprogram out mindsets and actions to magnify the amount of momentum we’re putting toward achieving our career goals. 7. Learn. Grow. Shift by Ashton August Learn….
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Ever Tried Yoga At Work? Boost Productivity With These 7 Chair Yoga Poses
…Eyes (Here’s How) Take this Yoga Class to Undo the Desk Join Ashton August for an all-levels yoga class to release tension in the neck, shoulders, wrists, back, hips and…
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Meet Nani Kays Berger: YA Classes Teacher Highlight Series (Interview)
…YA: Aside from your own, what’s your favorite YA Class? Nani: Vibes with Ashton August. It’s a graceful, powerful, and intentional practice to balance your feelings and boost your vibes….
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Why I Practice Yoga With My Hair Down (And Why You Should Too)
…leading up to this very moment. The next time you practice, take charge, embrace your wild side, let your hair down, and shake.it.up.!! Rarrrr!!! In and gratitude, Ashton …
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10 Yoga Poses to Awaken Your Inner Goddess and Harness Your Feminine Energy
Self-growth and manifestation author Ashton August brings you this unique Manifestation Flow. Throughout your yoga practice, Ashton will weave in elements of manifestation. From unpacking what it is, how it…
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This Is the Secret to Attracting REAL Love Into Your Life
…is, you’ll already be prepared because you’ve been busy practicing and pretending as if your Mr. or Mrs. Right has been here the whole time! In , Ashton. …
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7 Steps to Process Grief In a Healthy, Healing Way
Everyone’s grieving process is different, but one constant is the need to feel what we’re going through and learn how to process grief in a healthy way. Within the span…
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15-Minute Outdoor Yoga Flow (Free Class)
Never miss a FREE class. SUBSCRIBE HERE John Muir said it best: “The clearest way into the Universe is through a forest wilderness.” Yoga is one of the clearest…
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These 10 Photos Prove Burning Man Is a Yoga Paradise
Burning Man. If you haven’t attended it for yourself, you’ve definitely heard the name. This annual desert gathering is a true spectacle unlike any other in the world. It’s a…
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What Is a Drishti and How Can It Improve Your Balance In Yoga?
The drishti is a point of focus to set your gaze on to help you stay balanced and steady. In yoga, we often hear our teachers guiding us to “find…
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Bird of Paradise Pose Tutorial - Learn How to Master This Elusive Balancing Pose
In yoga, there are many balancing yoga poses, each requiring varying degrees of strength and stability. One popular balance posture is Bird of Paradise Pose. Named after the Hawaiian…
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3 Delicious Heart Openers You Should Get to Know and Love
What do a wheel, a camel, and a bow have in common? They are each an incredibly beautiful and highly beneficial yoga pose! These three yoga poses belong in…
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Louise Hay: Self-Help Guru and Motivational Author Dies, But Her Legacy Lives On
Louise L. Hay – a name that conjures feelings of hope, inspiration, and knowledge for many in the spiritual and wellness world. I first found her when I came across…
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Wondering How to Start Doing Yoga? Follow These 7 Yoga Tips For Beginners (From a Teacher)
If you’re wondering how to start doing yoga, that means you’ve decided to begin a yoga practice. High-five through the computer screen! Because while this may sound a bit cliché,…
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Don’t Want to Get Sick This Season? Here Are 5 Simple Health Tips to Boost Your Immunity
Everyone around you is sick, sneezing and coughing, and blowing their nose. They lo miserable, and you wonder just how long you can hold the germs at bay before you…
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Get Rid of These 25 Things to Declutter Your Life
When we declutter, we feel organized and in control of our lives. We clear out old, stagnant energy and create space – physically and emotionally. It feels good to…
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4 Sneaky Ways to Get Your Daily Probiotics For Gut Health and Immune Support
Growing up, I was always the kid that missed tons of school because I got sick so often. As I got older, I discovered the crucial role gut health –…
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Here's How to Exercise Your NO Muscle and Set Healthy Boundaries (Video)
Iyanla VanZant was one of the first inspirational speakers that truly changed my life with her teachings. I remember sitting in the audience as she spe about exercising your…
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The Power of Sankalpa: Here’s Everything You Need to Know About Setting Intentions in Yoga
Setting an intention in yoga (referred to as sankalpa in Sanskrit) can be defined as a goal consciously decided upon ahead of time. Beyond yoga, we set intentions all the…
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Let It Go - Release These 10 Things For a Happier Y-O-U
We tend to hold onto a lot of things. Then came Marie Kondo, and you quickly became inspired to clear out a lot of stuff just sitting and collecting dust…
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13 Ways to Tell If You Are Emotionally Healthy (And How to Get There If You Answered No)
Emotional health is a topic on everyone’s mind these days. And that’s a good thing. In the past, there’s been such a heavy focus on physical health (also a good…
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Stop Surviving and Start Thriving! 7 Easy Ways to Change Your Life For the Better
Are you stressed the f*ck out? Me too. Do you feel overwhelmed, overworked, and over it? We’ve all been there. Are you living a f*ck yes life? I am. And…
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27-Year-Old Wrote “Note Before I Die” And Her Words Went Viral - Here’s Why
We’re all going to die someday. We know this – we all the same end. This part is guaranteed. The part that’s never known is when and how we’ll…
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Hawaiian Mountain Yoga Flow That Will Make Your Soul Sing
Never miss a FREE class. SUBSCRIBE HERE Prepare to awaken your senses and get seriously inspired with this absolutely stunning yoga flow atop the Ko’olua mountains in Oahu, Hawaii….
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After I Destroyed My Hair, These Are 10 Tips I Used to Promote Healthy Hair Growth
Hair. We all healthy, flowing locks but there are so many things that can impact the health of our hair and hair growth. I’ve always prided myself on my…
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Allergies Got You Down? Try These 7 Ways to Make Your Home Allergen-Free
“I having allergies!” . . . said no one ever. Allergies are rude, uncomfortable interruptions to our daily lives. They make us feel like crap, they get in the…
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Words Create Your Reality - That's Why You Need to Cut These 8 Words From Your Vocab ASAP
Thoughts create things. I am a firm believer in that. What we think about, we attract. And what we say, we become. That’s why the power of words is so…
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17 Ways to Boost Positive Self-Talk When You Feel Down and Full of Self-Judgment
Our self-talk is so important – it is the constant narrator that colors in our day, our mood, our feelings, our outlo. Self-talk is a driving force in our self-image….
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Practice These 10 Moves to Tone Your Butt
Butt workouts are so popular, and there are a lot of good reasons to strengthen your glutes. Your gluteal muscles fortify the low back to reduce and prevent back pain….
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4 Go-To Breathing Exercises For Meditation, Stress Relief, and Overall Wellbeing
How many times have you been told in a stressful situation to stop and take a deep breath? And how many times have you seen the proven effect? Breath is…
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How to Make DIY Facial Toner With Only 5 Natural Ingredients - Say Hello to Radiant Skin!
You can easily spend hundreds of dollars on skincare products at your local beauty or department store. Yet aside from the high price tag, most of these store-bought products are…
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14 Quotes About Love That Deserve All the Heart Emojis
Today and every day, you have the choice to live – and act – from a place of and positivity. Allow this article to act as a great reminder…
in Colorado
