2 Minute Guided Meditation For B*tches That Don’t Meditate (Video)
Dare we say, funniest guided meditation we’ve seen?
“You know what I am good at? Freaking the f*ck out about every little stressful thing life throws my way. Grab yourself a bottle of wine and place it nearby, so if it doesn’t work, you have a back-up plan.”
You can’t control all the crazy shit that’s going on in the world right now, but you can control your own breath. [that sounded profound AF!]
Start to relax everything in your body, starting at the top of your head where your overpriced highlights are . . . Take a deep breath and set your intention, then say it out loud: I want to call my cousin later and tell her to stop posting those hoe-ass Instagram photos.”
Now are you ready to take meditation seriously? Head over to our new Facebook page YA Meditation and Mindfulness and give it a like.