Take this week's free class - Buti Yoga Flow with Bizzie Gold Take the free class

2 Minute Guided Meditation For B*tches That Don’t Meditate (Video)

YogiApproved
By  | 

Dare we say, funniest guided meditation we’ve seen?
 
“You know what I am good at? Freaking the f*ck out about every little stressful thing life throws my way. Grab yourself a bottle of wine and place it nearby, so if it doesn’t work, you have a back-up plan.”
 
You can’t control all the crazy shit that’s going on in the world right now, but you can control your own breath. [that sounded profound AF!]
 
Start to relax everything in your body, starting at the top of your head where your overpriced highlights are . . . Take a deep breath and set your intention, then say it out loud: I want to call my cousin later and tell her to stop posting those hoe-ass Instagram photos.”
 
Now are you ready to take meditation seriously? Head over to our new Facebook page YA Meditation and Mindfulness and give it a like.
 

 

This article has been read 2K+ times. Feelin’ the love!

Comments

wonderful comments!

Like Us On Facebook
YogiApproved

YogiApproved is an online yoga / conscious lifestyle publication for your life on and off the mat. We are here to help you live happier, healthier, more fulfilled lives. Yoga is our passion. Your healthy lifestyle is our obsession!

yogiapproved.com

Thoughts become things. Share yours. Become a contributor
Take this week's free yoga class
Buti Yoga Flow with Bizzie Gold
Take the class
Follow us on
Let’s
get
down
dog :)
Like us on Facebook

Already have an account? Login


Create an Account

New to site? Create an Account


Login

Lost password?