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Healthy Recipes from top food and wellness bloggers

You are what you eat!

This column is all about delicious and healthy recipe inspiration.

Contributing Authors:
Alexis Kristan

Alexis Kristan

Lexi is a college student currently studying Psychology at Colorado State University Pueblo. She is passionate about yog… Learn more

Kate Van Horn

Kate Van Horn

I want to inspire others to feel amazing in their skin, love themselves, feel proud of what they have gone through + cel… Learn more

Marci Barton

Marci Barton

Marci Barton is a home-based mom who loves clean eating and crafting delicious recipes. Find more of her good eats and a… Learn more

Rachel Galperin

Rachel Galperin

Rachel is a TV producer, yogi, and health and wellness guru. After years of meditating, self inquiry, esoteric study and… Learn more

Latest

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Christie Cole | December 23, 2016

Easy Party Appetizers For the Holidays or Whenever!

So you’re throwing together a little cocktail party or bringing a plate of holiday nom-noms to a friend’s, but you have exactly zero time – and maybe coing ain’t your jam.   Don’t worry, boo! The key to awesome appetizers is the word easy – easy to make, easy for guests to navigate one-handed, and

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Life

Marci Barton | December 2, 2016

Raw Caramel Apple Pie Recipe That’ll Make Your Grandma Cry

Did you ever try to eat a caramel apple and end up sticky than satisfied? Well, now you can have the apple + caramel combo without the gooey mess! Not only does this pie hit the mark for your new fall favorite. . . but, thanks to the garbanzo beans, you get protein and

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Easy & Delicious Vegetable Green Curry Recipe (Video)

Curry recipes are icious – plain and simple. There are a wide variety of curry dishes – from red, yellow, and green, to the types of protein and other ingredients you include.   One thing’s for sure – curry is icious and nutritious. This tasty nutrition comes from the main ingredient in most curry dishes

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Rebecca Clio Gould | November 26, 2016

Raw Carob Pumpkin Seed Milk Recipe

There’s so much talk out there about almond milk, soy milk, rice milk, and coconut milk. But have you ever considered pumpkin seed milk? And making your own?   Pumpkin seed milk is a nutritious – and potentially icious – alternative to dairy milk and other types of milk. And I say “potentially icious” because

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Aimee Hughes | November 4, 2016

Easy Kitchari Recipe for an Ayurvedic Detox

One of the best things you can do to begin the repair your intestinal skin and optimize your digestion is to make yourself a big ol’ batch of Kitchari – the Ayurvedic mung bean porridge that’s so easy to digest it was once used as baby food.   Kitchari is filled with a synergistic combination

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Marci Barton | November 2, 2016

Gluten-Free Zucchini Muffin Recipe – Perfect for Thanksgiving

Skip store-bought and make your own healthy gluten-free muffins at home! Perfectly balanced taste and texture, these icious gluten-free zucchini muffins will have you reaching for one at breakfast, lunch, and for your after dinner treat.   The best part of all is that you can eat these muffins guilt-free, knowing they’re not only gluten-free,

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Marci Barton | October 27, 2016

So Yum, No-Bake Harvest Surprise Pumpkin Pie Recipe

This no-bake beauty will be your go-to pumpkin pie recipe all season long. The addition of sliced bananas adds intriguing texture and a burst of sweetness, eliminating the need for additional sugar.   This recipe serves 8 happy people.     Ingredients: 1 cup gluten-free oats 1/2 cup shredded coconut 1 cup prunes (about 16)

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Marci Barton | October 16, 2016

Unbelievably Soft + Chewy Gluten-Free Snickerdoodle Cookie Recipe

We’re making Tigerdoodles. A tigerdoodle is similar to a snickerdoodle, minus the butter, bleached flour, and refined sugar. This coie sweetly brings together aromatic cinnamon and rich dates, along with a healthy dose of fiber from the tigernut flour. So satisfying, you’ll only need one to meet those mid-morning or mid-evening snack attacks.   Recipe

Health & Wellness

Ashton August | October 10, 2016

Boost Your Immunity with This Delicious Turmeric Latte Recipe

Turmeric has an incredible range of health benefits, from its anti-inflammatory properties to its immune system support and beyond. Its uses vary from medicinal, to coing, to dyeing fabrics, foods, and makeup. Not many spices have these bragging rights!   On a tour I recently had the pleasure of taking at Sprouts, my favorite local

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Marci Barton | October 8, 2016

Fabulous Gluten-Free Pumpkin Brownies Recipe

Ever tried to make gluten-free baked goods in your kitchen and ended up with a crumbly, globby mess? Or, maybe you feel that gluten-free baking is too intimidating to navigate on your own, so you resort to purchasing pre-packaged products?   Whatever the reason, lo no further than this icious, healthy, and satisfyingly ooey-gooey-chewy gluten-free

About the Authors

Alexis Kristan

Alexis Kristan

Lexi is a college student currently studying Psychology at Colorado State University Pueblo. She is passionate about yog… Learn more

Kate Van Horn

Kate Van Horn

I want to inspire others to feel amazing in their skin, love themselves, feel proud of what they have gone through + cel… Learn more

Marci Barton

Marci Barton

Marci Barton is a home-based mom who loves clean eating and crafting delicious recipes. Find more of her good eats and a… Learn more

Rachel Galperin

Rachel Galperin

Rachel is a TV producer, yogi, and health and wellness guru. After years of meditating, self inquiry, esoteric study and… Learn more

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